Product details

Soup · consomme with gelatin · dry · mix · prepared with water

onion broth / pot liquor

Soups, sauces, gravies

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 7 kcal 0%
  • Protein: 0.87 g 2%
  • Fat: 0.08 g Why gray? Help 0%
  • Carbohydrates: 0.78 g 0%

Calorie breakdown

Help

  • Protein: 48% 3 kcal
  • Fat: 10% 1 kcal
  • Carbohydrates: 43% 3 kcal

Omega 6 : Omega 3

Help

1:1 20:1

soup

General

  • Energy

    7 kcal

    0%

  • Water

    94.75 g

    4%

Carbohydrates

  • Carbohydrate

    0.78 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.45 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.08 g

    0%

  • Total polyunsaturated

    0 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0 g

    0%

  • Total monounsaturated

    0 g

  • Total saturated

    0 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.87 g

    2%

  • Tryptophan

    0 g

    0%

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.047 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.07 mg

    6%

  • Vitamin B-3 (Niacin)

    0.506 mg

    4%

  • Vitamin B-5 (Pantothenic acid)

    0.009 mg

    0%

  • Vitamin B-6

    0.011 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.02 µg

    1%

  • Vitamin A

    3 IU

    0%

  • Vitamin E

    0.01 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    5 mg

    1%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    6 mg

    1%

  • Iron, Fe

    0.09 mg

    1%

  • Potassium, K

    23 mg

    0%

  • Sodium, Na

    310 mg

    21%

  • Zinc, Zn

    0.02 mg

    0%

  • Copper, Cu

    0.022 mg

    2%

  • Selenium, Se

    0.8 µg

    1%

  • Manganese, Mn

    0.012 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · consomme with gelatin · dry · mix · prepared with water 7 kcal 0.87 g 0.78 g 0.08 g
Soup · cream of chicken · dry · mix · prepared with water 41 kcal 0.68 g 5.11 g 2.04 g
Soup · tomato · dry · mix · prepared with water 38 kcal 0.93 g 7.17 g 0.61 g
Soup · onion · dry · mix · prepared with water 12 kcal 0.32 g 2.77 g 0.01 g
Soup · chicken noodle · dry · mix · prepared with water 23 kcal 0.84 g 3.67 g 0.55 g
Soup · onion · dry · mix 293 kcal 7.48 g 65.07 g 0.34 g
Soup · bean & ham · canned · reduced sodium · prepared with water or ready-to-serve 81 kcal 4.19 g 13.66 g 1.03 g
Soup · chicken broth or bouillon · dry · prepared with water 4 kcal 0.28 g 0.3 g 0.23 g
Soup · tomato · low sodium · with water 30 kcal 0.79 g 6.57 g 0.28 g
Soup · beef broth · cubed · prepared with water 3 kcal 0.21 g 0.25 g 0.08 g
Soup · beef broth or bouillon · powder · prepared with water 3 kcal 0.21 g 0.25 g 0.08 g

* Nutritional values per 100 g of product