Amount per 100 g
- Energy (calories): 404 kcal 18%
- Protein: 1.01 g 2%
- Fat: 12.46 g Why gray? Help 26%
- Carbohydrates: 75.57 g 31%
Calorie breakdown
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- Protein: 1% 3 kcal
- Fat: 26% 104 kcal
- Carbohydrates: 73% 297 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
404 kcal
18%
Water
10.41 g
0%
Carbohydrates
Carbohydrate
75.57 g
31%
Fiber
1.6 g
6%
Sugars, total
72.68 g
Starch
~
Lipids
Total lipid (fat)
12.46 g
26%
Total polyunsaturated
0.136 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.133 g
1%
Total monounsaturated
0.528 g
Total saturated
11.014 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.01 g
2%
Tryptophan
0.012 g
4%
Threonine
0.037 g
3%
Isoleucine
0.04 g
3%
Leucine
0.075 g
3%
Lysine
0.044 g
2%
Methionine + Cystine
0.039 g
3%
Methionine
0.019 g
Cystine
0.02 g
Phenylalanine + Tyrosine
0.082 g
4%
Phenylalanine
0.051 g
Tyrosine
0.031 g
Valine
0.061 g
4%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.023 mg
2%
Vitamin B-2 (Riboflavin)
0.015 mg
1%
Vitamin B-3 (Niacin)
0.166 mg
1%
Vitamin B-5 (Pantothenic acid)
0.253 mg
5%
Vitamin B-6
0.095 mg
7%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.14 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
9 mg
1%
Magnesium, Mg
18 mg
6%
Phosphorus, P
37 mg
5%
Iron, Fe
0.68 mg
4%
Potassium, K
120 mg
3%
Sodium, Na
106 mg
7%
Zinc, Zn
0.73 mg
9%
Copper, Cu
0.112 mg
12%
Selenium, Se
6.3 µg
11%
Manganese, Mn
0.867 mg
48%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Candies · coconut · no chocolate covering | 404 kcal | 1.01 g | 75.57 g | 12.46 g |
| Candies · NESTLE · GOOBERS Chocolate Covered Peanuts | 512 kcal | 9.7 g | 53 g | 34 g |
| Candies · NESTLE · RAISINETS Chocolate Covered Raisins | 422 kcal | 4.4 g | 71 g | 17 g |
| Candies · caramels · chocolate covered | 417 kcal | 5.3 g | 72.95 g | 13.06 g |
| Candies · MARS SNACKFOOD US · MILKY WAY Caramels. dark chocolate covered | 458 kcal | 3.82 g | 67.56 g | 20.42 g |
| Candies · SYMPHONY Milk Chocolate Bar | 531 kcal | 8.51 g | 58.01 g | 30.57 g |
| Candies · TOOTSIE ROLL · chocolate-flavor roll | 387 kcal | 1.59 g | 87.73 g | 3.31 g |
| Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Covered Almonds | 573 kcal | 9.51 g | 50.22 g | 37.07 g |
| Candies · MARS SNACKFOOD US · MILKY WAY Caramels · milk chocolate covered | 463 kcal | 4.28 g | 68.49 g | 19.17 g |
| Candies · MR. GOODBAR Chocolate Bar | 538 kcal | 10.22 g | 54.34 g | 33.21 g |
| Candies · SPECIAL DARK Chocolate Bar | 556 kcal | 5.54 g | 60.49 g | 32.4 g |
* Nutritional values per 100 g of product