Candies · NESTLE · GOOBERS Chocolate Covered Peanuts
Amount per 100 g
- Energy (calories): 512 kcal 23%
- Protein: 9.7 g 18%
- Fat: 34 g Why gray? Help 70%
- Carbohydrates: 53 g 22%
Calorie breakdown
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- Protein: 7% 39 kcal
- Fat: 55% 306 kcal
- Carbohydrates: 38% 212 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
512 kcal
23%
Water
1.9 g
0%
Carbohydrates
Carbohydrate
53 g
22%
Fiber
9.7 g
39%
Sugars, total
43 g
Starch
~
Lipids
Total lipid (fat)
34 g
70%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
12.1 g
as low as possible
Total trans
0.07 g
as low as possible
Cholesterol
12 mg
as low as possible
Protein + aminoacids
Protein
9.7 g
18%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.3 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
68 IU
3%
Vitamin E
~
-
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
89 mg
9%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
1.1 mg
6%
Potassium, K
502 mg
11%
Sodium, Na
36 mg
2%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Candies · NESTLE · GOOBERS Chocolate Covered Peanuts | 512 kcal | 9.7 g | 53 g | 34 g |
Candies · coconut · no chocolate covering | 404 kcal | 1.01 g | 75.57 g | 12.46 g |
Candies · NESTLE · RAISINETS Chocolate Covered Raisins | 422 kcal | 4.4 g | 71 g | 17 g |
Candies · caramels · chocolate covered | 417 kcal | 5.3 g | 72.95 g | 13.06 g |
Candies · milk chocolate · coated peanuts | 519 kcal | 13.1 g | 49.7 g | 33.5 g |
Candies · MARS SNACKFOOD US · MILKY WAY Caramels. dark chocolate covered | 458 kcal | 3.82 g | 67.56 g | 20.42 g |
Candies · SYMPHONY Milk Chocolate Bar | 531 kcal | 8.51 g | 58.01 g | 30.57 g |
Candies · TOOTSIE ROLL · chocolate-flavor roll | 387 kcal | 1.59 g | 87.73 g | 3.31 g |
Candies · HERSHEY · REESESTICKS crispy wafers · peanut butter · milk chocolate | 521 kcal | 9.53 g | 55.38 g | 31.34 g |
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Covered Almonds | 573 kcal | 9.51 g | 50.22 g | 37.07 g |
Candies · MARS SNACKFOOD US · TWIX Peanut Butter Cookie Bars | 536 kcal | 9.18 g | 54.15 g | 32.67 g |
* Nutritional values per 100 g of product