Product details

Candies · SPECIAL DARK Chocolate Bar

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 556 kcal 25%
  • Protein: 5.54 g 10%
  • Fat: 32.4 g Why gray? Help 67%
  • Carbohydrates: 60.49 g 25%

Calorie breakdown

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  • Protein: 4% 22 kcal
  • Fat: 52% 292 kcal
  • Carbohydrates: 44% 242 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    556 kcal

    25%

  • Water

    0.9 g

    0%

Carbohydrates

  • Carbohydrate

    60.49 g

    25%

  • Fiber

    6.5 g

    26%

  • Sugars, total

    47.56 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    32.4 g

    67%

  • Total polyunsaturated

    0.44 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.14 g

  • Total saturated

    ~

    -

  • Total trans

    ~

    -

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.54 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.01 mg

    1%

  • Vitamin B-3 (Niacin)

    0 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0 mg

    0%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    30 mg

    3%

  • Magnesium, Mg

    31 mg

    10%

  • Phosphorus, P

    51 mg

    7%

  • Iron, Fe

    2.13 mg

    12%

  • Potassium, K

    502 mg

    11%

  • Sodium, Na

    6 mg

    0%

  • Zinc, Zn

    0.01 mg

    0%

  • Copper, Cu

    0.02 mg

    2%

  • Selenium, Se

    0.3 µg

    1%

  • Manganese, Mn

    0 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · SPECIAL DARK Chocolate Bar 556 kcal 5.54 g 60.49 g 32.4 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g
Candies · MR. GOODBAR Chocolate Bar 538 kcal 10.22 g 54.34 g 33.21 g
Candies · coconut · no chocolate covering 404 kcal 1.01 g 75.57 g 12.46 g
Candies · KRACKEL Chocolate Bar 512 kcal 6.62 g 63.96 g 26.58 g
Candies · MARS SNACKFOOD US · COCOAVIA Blueberry and Almond Chocolate Bar 525 kcal 6.35 g 60.37 g 28.68 g
Candies · KIT KAT Wafer Bar 518 kcal 6.51 g 64.59 g 25.99 g
Candies · MARS SNACKFOOD US · MILKY WAY Caramels. dark chocolate covered 458 kcal 3.82 g 67.56 g 20.42 g
Candies · MARS SNACKFOOD US · COCOAVIA Crispy Chocolate Bar 517 kcal 8.21 g 62.06 g 26.23 g
Candies · MARS SNACKFOOD US · DOVE Dark Chocolate 520 kcal 5.19 g 59.4 g 32.45 g
Candies · TOOTSIE ROLL · chocolate-flavor roll 387 kcal 1.59 g 87.73 g 3.31 g

* Nutritional values per 100 g of product