Candies · NESTLE · RAISINETS Chocolate Covered Raisins
Amount per 100 g
- Energy (calories): 422 kcal 19%
- Protein: 4.4 g 8%
- Fat: 17 g Why gray? Help 35%
- Carbohydrates: 71 g 29%
Calorie breakdown
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- Protein: 4% 18 kcal
- Fat: 34% 153 kcal
- Carbohydrates: 62% 284 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
422 kcal
19%
Water
6.4 g
0%
Carbohydrates
Carbohydrate
71 g
29%
Fiber
2.2 g
9%
Sugars, total
59 g
Starch
~
Lipids
Total lipid (fat)
17 g
35%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
11 g
as low as possible
Total trans
0.08 g
as low as possible
Cholesterol
11 mg
as low as possible
Protein + aminoacids
Protein
4.4 g
8%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.6 mg
2%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
77 IU
3%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
85 mg
9%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
1.2 mg
7%
Potassium, K
~
-
Sodium, Na
33 mg
2%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Candies · NESTLE · RAISINETS Chocolate Covered Raisins | 422 kcal | 4.4 g | 71 g | 17 g |
Candies · coconut · no chocolate covering | 404 kcal | 1.01 g | 75.57 g | 12.46 g |
Candies · NESTLE · GOOBERS Chocolate Covered Peanuts | 512 kcal | 9.7 g | 53 g | 34 g |
Candies · caramels · chocolate covered | 417 kcal | 5.3 g | 72.95 g | 13.06 g |
Candies · milk chocolate · coated raisins | 390 kcal | 4.1 g | 68.4 g | 14.8 g |
Candies · MARS SNACKFOOD US · MILKY WAY Caramels. dark chocolate covered | 458 kcal | 3.82 g | 67.56 g | 20.42 g |
Candies · SYMPHONY Milk Chocolate Bar | 531 kcal | 8.51 g | 58.01 g | 30.57 g |
Candies · TOOTSIE ROLL · chocolate-flavor roll | 387 kcal | 1.59 g | 87.73 g | 3.31 g |
Candies · MARS SNACKFOOD US · COCOAVIA Chocolate Covered Almonds | 573 kcal | 9.51 g | 50.22 g | 37.07 g |
Candies · MARS SNACKFOOD US · MILKY WAY Caramels · milk chocolate covered | 463 kcal | 4.28 g | 68.49 g | 19.17 g |
Candies · MR. GOODBAR Chocolate Bar | 538 kcal | 10.22 g | 54.34 g | 33.21 g |
* Nutritional values per 100 g of product