Product details

Candies · MR. GOODBAR Chocolate Bar

Chunky with peanuts / Mr. Goodbar

Sweets

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 538 kcal 25%
  • Protein: 10.22 g 19%
  • Fat: 33.21 g Why gray? Help 68%
  • Carbohydrates: 54.34 g 22%

Calorie breakdown

Help

  • Protein: 7% 41 kcal
  • Fat: 54% 299 kcal
  • Carbohydrates: 39% 217 kcal

Omega 6 : Omega 3

Help

1:1 20:1 4365:1

candies

General

  • Energy

    538 kcal

    25%

  • Water

    0.45 g

    0%

Carbohydrates

  • Carbohydrate

    54.34 g

    22%

  • Fiber

    3.8 g

    15%

  • Sugars, total

    47.22 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    33.21 g

    68%

  • Total polyunsaturated

    4.366 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    4.365 g

    36%

  • Total monounsaturated

    8.203 g

  • Total saturated

    14.13 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    10 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.22 g

    19%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.9 mg

    1%

  • Folate, total

    38 µg

  • Folate, DFE

    38 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.14 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.14 mg

    13%

  • Vitamin B-3 (Niacin)

    3.44 mg

    25%

  • Vitamin B-5 (Pantothenic acid)

    0.42 mg

    8%

  • Vitamin B-6

    0.07 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.33 µg

    14%

  • Vitamin A

    125 IU

    5%

  • Vitamin E

    3.17 mg

    21%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3.6 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    110 mg

    11%

  • Magnesium, Mg

    47 mg

    15%

  • Phosphorus, P

    163 mg

    23%

  • Iron, Fe

    1.39 mg

    8%

  • Potassium, K

    394 mg

    8%

  • Sodium, Na

    41 mg

    3%

  • Zinc, Zn

    0.93 mg

    12%

  • Copper, Cu

    0.17 mg

    19%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    0 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · MR. GOODBAR Chocolate Bar 538 kcal 10.22 g 54.34 g 33.21 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g
Candies · SPECIAL DARK Chocolate Bar 556 kcal 5.54 g 60.49 g 32.4 g
Candies · coconut · no chocolate covering 404 kcal 1.01 g 75.57 g 12.46 g
Candies · KRACKEL Chocolate Bar 512 kcal 6.62 g 63.96 g 26.58 g
Candies · MARS SNACKFOOD US · COCOAVIA Blueberry and Almond Chocolate Bar 525 kcal 6.35 g 60.37 g 28.68 g
Candies · KIT KAT Wafer Bar 518 kcal 6.51 g 64.59 g 25.99 g
Candies · MARS SNACKFOOD US · COCOAVIA Crispy Chocolate Bar 517 kcal 8.21 g 62.06 g 26.23 g
Candies · TOOTSIE ROLL · chocolate-flavor roll 387 kcal 1.59 g 87.73 g 3.31 g
Candies · NESTLE · OH HENRY! Bar 462 kcal 7.7 g 65.5 g 23 g
Candies · NESTLE · GOOBERS Chocolate Covered Peanuts 512 kcal 9.7 g 53 g 34 g

* Nutritional values per 100 g of product