Product details

Corned beef loaf · jellied

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 153 kcal 7%
  • Protein: 22.9 g 42%
  • Fat: 6.1 g Why gray? Help 13%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 64% 98 kcal
  • Fat: 36% 55 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 3:1

corned beef loaf

General

  • Energy

    153 kcal

    7%

  • Water

    69.1 g

    3%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    6.1 g

    13%

  • Total polyunsaturated

    0.32 g

  • Omega 3 (n-3)

    0.08 g

    5%

  • Omega 6 (n-6)

    0.24 g

    2%

  • Total monounsaturated

    2.68 g

  • Total saturated

    2.6 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    47 mg

    as low as possible

Protein + aminoacids

  • Protein

    22.9 g

    42%

  • Tryptophan

    0.165 g

    52%

  • Threonine

    0.894 g

    70%

  • Isoleucine

    0.861 g

    71%

  • Leucine

    1.584 g

    59%

  • Lysine

    1.759 g

    72%

  • Methionine + Cystine

    0.744 g

    61%

  • Methionine

    0.506 g

  • Cystine

    0.238 g

  • Phenylalanine + Tyrosine

    1.426 g

    68%

  • Phenylalanine

    0.81 g

  • Tyrosine

    0.616 g

  • Valine

    0.993 g

    65%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    8 µg

  • Folate, DFE

    8 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.11 mg

    10%

  • Vitamin B-3 (Niacin)

    1.76 mg

    13%

  • Vitamin B-5 (Pantothenic acid)

    0.19 mg

    4%

  • Vitamin B-6

    0.12 mg

    9%

  • Vitamin B-12 (Cobalamin)

    1.27 µg

    53%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.04 mg

    0%

  • Vitamin D

    9 IU

    2%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    11 mg

    1%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    73 mg

    10%

  • Iron, Fe

    2.04 mg

    11%

  • Potassium, K

    101 mg

    2%

  • Sodium, Na

    953 mg

    64%

  • Zinc, Zn

    4.09 mg

    51%

  • Copper, Cu

    0.06 mg

    7%

  • Selenium, Se

    17.2 µg

    31%

  • Manganese, Mn

    0.031 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Corned beef loaf comparison

Product Calories Protein Carbohydrates Fat
Corned beef loaf · jellied 153 kcal 22.9 g 0 g 6.1 g
Beef · cured · corned beef · brisket · raw 198 kcal 14.68 g 0.14 g 14.9 g
Beef · cured · corned beef · canned 250 kcal 27.1 g 0 g 14.93 g
Beef · cured · corned beef · brisket · cooked 251 kcal 18.17 g 0.47 g 18.98 g
Stewed · corned beef · Puerto Rican style ("Corned beef" guisado) 195 kcal 13.44 g 10.32 g 11.02 g
Reuben sandwich (corned beef sandwich, with sauerkraut and cheese) · with spread 283 kcal 12.58 g 19.91 g 16.77 g
Spaghetti · with corned beef · Puerto Rican style 252 kcal 13.57 g 16.67 g 14.32 g
CARL BUDDIG · Cooked Corned Beef · Chopped · Pressed 142 kcal 19.3 g 1 g 6.8 g
WORTHINGTON · Meatless Corned Beef Roll · frozen · unprepared 245 kcal 18.6 g 9.9 g 14.5 g
Corned beef · with tomato sauce and onion · Puerto Rican style (mixture) 199 kcal 19.2 g 2.05 g 12.3 g
Jellies · reduced sugar · home preserved 179 kcal 0.3 g 46.1 g 0.03 g

* Nutritional values per 100 g of product