Product details

CARL BUDDIG · Cooked Corned Beef · Chopped · Pressed

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 142 kcal 7%
  • Protein: 19.3 g 35%
  • Fat: 6.8 g Why gray? Help 14%
  • Carbohydrates: 1 g 0%

Calorie breakdown

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  • Protein: 54% 77 kcal
  • Fat: 43% 61 kcal
  • Carbohydrates: 3% 4 kcal

Omega 6 : Omega 3

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1:1 20:1

carl buddig

General

  • Energy

    142 kcal

    7%

  • Water

    69.1 g

    3%

Carbohydrates

  • Carbohydrate

    1 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.8 g

    14%

  • Total polyunsaturated

    0.3 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    2.8 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    65 mg

    as low as possible

Protein + aminoacids

  • Protein

    19.3 g

    35%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.09 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.24 mg

    22%

  • Vitamin B-3 (Niacin)

    4.2 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    17 mg

    2%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    2.4 mg

    13%

  • Potassium, K

    352 mg

    7%

  • Sodium, Na

    1342 mg

    89%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

CARL BUDDIG comparison

Product Calories Protein Carbohydrates Fat
CARL BUDDIG · Cooked Corned Beef · Chopped · Pressed 142 kcal 19.3 g 1 g 6.8 g
CARL BUDDIG · Smoked Sliced Beef 139 kcal 19.3 g 0.6 g 6.5 g
CARL BUDDIG · Smoked Sliced Chicken · light and dark meat 165 kcal 17.9 g 0.7 g 10.1 g
CARL BUDDIG · Smoked Sliced Ham 163 kcal 18.5 g 1.1 g 9.3 g
CARL BUDDIG · Smoked Sliced Turkey · light and dark meat 160 kcal 17.5 g 1.8 g 9.1 g
Beef · cured · corned beef · brisket · raw 198 kcal 14.68 g 0.14 g 14.9 g
Beef · cured · corned beef · canned 250 kcal 27.1 g 0 g 14.93 g
Beef · cured · corned beef · brisket · cooked 251 kcal 18.17 g 0.47 g 18.98 g
Stewed · corned beef · Puerto Rican style ("Corned beef" guisado) 195 kcal 13.44 g 10.32 g 11.02 g
Reuben sandwich (corned beef sandwich, with sauerkraut and cheese) · with spread 283 kcal 12.58 g 19.91 g 16.77 g
Spaghetti · with corned beef · Puerto Rican style 252 kcal 13.57 g 16.67 g 14.32 g

* Nutritional values per 100 g of product