Cheese · cottage · nonfat · uncreamed · dry · large or small curd

baker's / dutch / skim / Quark Nonfat Soft Spreadable Cheese / pot

Cheese comparison

Product Calories Protein Carbohydrates Fat
Cheese · cottage · nonfat · uncreamed · dry · large or small curd 72 kcal 10.34 g 6.66 g 0.29 g
Cheese · cottage · creamed · large or small curd 98 kcal 11.12 g 3.38 g 4.3 g
Cheese · cottage · salted · dry curd 71 kcal 10.24 g 6.59 g 0.29 g
Cheese · cottage · creamed · with fruit 97 kcal 10.69 g 4.61 g 3.85 g
Cheese · cheddar · nonfat or fat free 157 kcal 32.14 g 7.14 g 0 g
Cheese · cottage cheese · with gelatin dessert and fruit 88 kcal 5.1 g 13.17 g 1.78 g
Cheese · cottage cheese · with gelatin dessert and vegetables 82 kcal 7.71 g 6.27 g 2.85 g
Cheese · cottage cheese · with gelatin dessert 81 kcal 6.55 g 8.37 g 2.32 g
Cheese · mozzarella · nonfat 141 kcal 31.7 g 3.5 g 0 g
Cheese · cottage · lowfat · 1% milkfat · with vegetables 67 kcal 10.9 g 3 g 1 g
Cheese · cottage · lowfat · 1% milkfat 72 kcal 12.39 g 2.72 g 1.02 g

* Nutritional values per 100 g of product