Currants · european black · raw

Currants comparison

Product Calories Protein Carbohydrates Fat
Currants · european black · raw 63 kcal 1.4 g 15.38 g 0.41 g
Currants · red and white · raw 56 kcal 1.4 g 13.8 g 0.2 g
Currants · zante · dried 283 kcal 4.08 g 74.08 g 0.27 g
Black · brown · or Bayo beans · dry · cooked · fat not added in cooking 129 kcal 8.14 g 24.23 g 0.35 g
Black · brown · or Bayo beans · dry · cooked · fat added in cooking 190 kcal 7.49 g 22.29 g 8.28 g
Black · brown · or Bayo beans · dry · cooked · NS as to fat added in cooking 190 kcal 7.49 g 22.29 g 8.28 g
Black · brown · or Bayo beans · canned · low sodium · NS as to fat added in cooking 150 kcal 5.58 g 15.32 g 7.68 g
Black · brown · or Bayo beans · canned · low sodium · fat added in cooking 150 kcal 5.58 g 15.32 g 7.68 g
Nuts · chestnuts · european · raw · peeled 196 kcal 1.63 g 44.17 g 1.25 g
Nuts · chestnuts · european · raw · unpeeled 213 kcal 2.42 g 45.54 g 2.26 g
Fish · turbot · european · raw 95 kcal 16.05 g 0 g 2.95 g

* Nutritional values per 100 g of product