Custard pudding · flavor other than chocolate · baby food · NS as to strained or junior
Amount per 100 g
- Energy (calories): 86 kcal 4%
- Protein: 1.68 g 3%
- Fat: 1.49 g Why gray? Help 3%
- Carbohydrates: 16.79 g 7%
Calorie breakdown
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- Protein: 8% 7 kcal
- Fat: 16% 13 kcal
- Carbohydrates: 76% 66 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
86 kcal
4%
Water
79.6 g
3%
Carbohydrates
Carbohydrate
16.79 g
7%
Fiber
0.1 g
0%
Sugars, total
11.85 g
Starch
~
Lipids
Total lipid (fat)
1.49 g
3%
Total polyunsaturated
0.144 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.522 g
Total saturated
0.668 g
as low as possible
Total trans
~
-
Cholesterol
23 mg
as low as possible
Protein + aminoacids
Protein
1.68 g
3%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.6 mg
1%
Folate, total
6 µg
Folate, DFE
6 µg DFE
2%
Vitamin B-1 (Thiamin)
0.012 mg
1%
Vitamin B-2 (Riboflavin)
0.067 mg
6%
Vitamin B-3 (Niacin)
0.058 mg
0%
Vitamin B-5 (Pantothenic acid)
0.241 mg
5%
Vitamin B-6
0.025 mg
2%
Vitamin B-12 (Cobalamin)
0.12 µg
5%
Vitamin A
56 IU
2%
Vitamin E
0.16 mg
1%
Vitamin D
20 IU
3%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
54 mg
5%
Magnesium, Mg
5 mg
2%
Phosphorus, P
50 mg
7%
Iron, Fe
0.23 mg
1%
Potassium, K
67 mg
1%
Sodium, Na
13 mg
1%
Zinc, Zn
0.29 mg
4%
Copper, Cu
0.03 mg
3%
Selenium, Se
2.4 µg
4%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Custard pudding comparison
* Nutritional values per 100 g of product