Pie · pudding · flavors other than chocolate · with chocolate coating · individual size
Hostess Pudding Pie
Amount per 100 g
- Energy (calories): 374 kcal 17%
- Protein: 4.45 g 8%
- Fat: 21.9 g Why gray? Help 45%
- Carbohydrates: 42.48 g 17%
Calorie breakdown
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- Protein: 4% 17 kcal
- Fat: 52% 196 kcal
- Carbohydrates: 44% 165 kcal
Omega 6 : Omega 3
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1:1 20:1 12:1
General
Energy
374 kcal
17%
Water
30.01 g
1%
Carbohydrates
Carbohydrate
42.48 g
17%
Fiber
2.9 g
12%
Sugars, total
13.69 g
Starch
~
Lipids
Total lipid (fat)
21.9 g
45%
Total polyunsaturated
3.348 g
Omega 3 (n-3)
0.25 g
17%
Omega 6 (n-6)
3.056 g
25%
Total monounsaturated
8.523 g
Total saturated
8.503 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
4.45 g
8%
Tryptophan
0.053 g
17%
Threonine
0.128 g
10%
Isoleucine
0.188 g
15%
Leucine
0.346 g
13%
Lysine
0.169 g
7%
Methionine + Cystine
0.162 g
13%
Methionine
0.079 g
Cystine
0.083 g
Phenylalanine + Tyrosine
0.354 g
17%
Phenylalanine
0.216 g
Tyrosine
0.138 g
Valine
0.239 g
16%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
34 µg
Folate, DFE
50 µg DFE
13%
Vitamin B-1 (Thiamin)
0.154 mg
14%
Vitamin B-2 (Riboflavin)
0.109 mg
10%
Vitamin B-3 (Niacin)
1.736 mg
12%
Vitamin B-5 (Pantothenic acid)
0.282 mg
6%
Vitamin B-6
0.032 mg
2%
Vitamin B-12 (Cobalamin)
0.06 µg
3%
Vitamin A
2 IU
0%
Vitamin E
0.6 mg
4%
Vitamin D
0 IU
0%
Vitamin K
9.2 µg
10%
Isoflavones, total
~
Minerals
Calcium, Ca
34 mg
3%
Magnesium, Mg
31 mg
10%
Phosphorus, P
84 mg
12%
Iron, Fe
2.18 mg
12%
Potassium, K
140 mg
3%
Sodium, Na
286 mg
19%
Zinc, Zn
0.73 mg
9%
Copper, Cu
0.238 mg
26%
Selenium, Se
3.8 µg
7%
Manganese, Mn
0.505 mg
28%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pie comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Pie · pudding · flavors other than chocolate · with chocolate coating · individual size | 374 kcal | 4.45 g | 42.48 g | 21.9 g |
Pie · pudding · chocolate · with chocolate coating · individual size | 378 kcal | 4.69 g | 42.63 g | 22.2 g |
Pie · pudding · flavors other than chocolate · individual size or tart | 334 kcal | 4.87 g | 39.8 g | 17.27 g |
Pie · pudding · flavors other than chocolate | 224 kcal | 3.85 g | 27.12 g | 11.1 g |
Pie · chocolate cream · individual size or tart | 281 kcal | 5.22 g | 36.27 g | 13.83 g |
Pie · blackberry · individual size or tart | 284 kcal | 3.13 g | 36.93 g | 14.19 g |
Pie · rhubarb · individual size or tart | 318 kcal | 3.58 g | 37.79 g | 17.09 g |
Pie · blueberry · individual size or tart | 287 kcal | 2.82 g | 38.84 g | 13.96 g |
Pie · strawberry · individual size or tart | 265 kcal | 2.82 g | 36.31 g | 12.5 g |
Pie · mince · individual size or tart | 306 kcal | 3.33 g | 42.01 g | 14.44 g |
Pie · pear · individual size or tart | 290 kcal | 2.82 g | 39.06 g | 14.08 g |
* Nutritional values per 100 g of product