Product details

Beef · and egg noodles · baby food · NS as to strained or junior

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 60 kcal 3%
  • Protein: 2.47 g 5%
  • Fat: 2.08 g Why gray? Help 4%
  • Carbohydrates: 7.74 g 3%

Calorie breakdown

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  • Protein: 17% 10 kcal
  • Fat: 31% 19 kcal
  • Carbohydrates: 52% 31 kcal

Omega 6 : Omega 3

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1:1 20:1

beef

General

  • Energy

    60 kcal

    3%

  • Water

    87.32 g

    3%

Carbohydrates

  • Carbohydrate

    7.74 g

    3%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    1.44 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.08 g

    4%

  • Total polyunsaturated

    0.117 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.89 g

  • Total saturated

    0.852 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    8 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.47 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    10 µg

  • Folate, DFE

    14 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.032 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.036 mg

    3%

  • Vitamin B-3 (Niacin)

    0.599 mg

    4%

  • Vitamin B-5 (Pantothenic acid)

    0.166 mg

    3%

  • Vitamin B-6

    0.034 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.14 µg

    6%

  • Vitamin A

    686 IU

    29%

  • Vitamin E

    0.39 mg

    3%

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    3.1 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    9 mg

    1%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    34 mg

    5%

  • Iron, Fe

    0.42 mg

    2%

  • Potassium, K

    66 mg

    1%

  • Sodium, Na

    20 mg

    1%

  • Zinc, Zn

    0.5 mg

    6%

  • Copper, Cu

    0.041 mg

    5%

  • Selenium, Se

    4.6 µg

    8%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · and egg noodles · baby food · NS as to strained or junior 60 kcal 2.47 g 7.74 g 2.08 g
Frankfurter or hot dog sandwich · beef · plain · on whole wheat bread · NS as to 100% 298 kcal 12.1 g 18.72 g 19.16 g
Beef · stroganoff · with noodles 128 kcal 7.64 g 8.63 g 6.92 g
Beef · goulash · with noodles 142 kcal 12.49 g 10.93 g 5.09 g
Beef · stew · with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 90 kcal 5.23 g 8.26 g 3.96 g
Beef · stew · with potatoes · tomato-based sauce (mixture) 103 kcal 8.73 g 9.63 g 3.26 g
Beef · burgundy (beef bourguignonne) 138 kcal 14.82 g 3.93 g 4.76 g
Beef · enchilada · chili gravy · rice · refried beans (frozen meal) 124 kcal 5.08 g 16.64 g 4.12 g
Beef · and rice · with soy-based sauce (mixture) 176 kcal 13.55 g 7.98 g 10.12 g
Beef · sloppy joe (no bun) 139 kcal 10.87 g 8.59 g 6.6 g
Beef · and noodles · no sauce (mixture) 188 kcal 11.38 g 16.23 g 8.3 g

* Nutritional values per 100 g of product