Amount per 100 g
- Energy (calories): 264 kcal 12%
- Protein: 0.98 g 2%
- Fat: 22.3 g Why gray? Help 46%
- Carbohydrates: 16.07 g 7%
Calorie breakdown
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- Protein: 2% 4 kcal
- Fat: 75% 196 kcal
- Carbohydrates: 24% 62 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
264 kcal
12%
Water
60.37 g
2%
Carbohydrates
Carbohydrate
16.07 g
7%
Fiber
0 g
0%
Sugars, total
16.07 g
Starch
~
Lipids
Total lipid (fat)
22.3 g
46%
Total polyunsaturated
0.241 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.241 g
2%
Total monounsaturated
1.927 g
Total saturated
18.912 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.98 g
2%
Tryptophan
0.014 g
4%
Threonine
0.041 g
3%
Isoleucine
0.06 g
5%
Leucine
0.097 g
4%
Lysine
0.079 g
3%
Methionine + Cystine
0.034 g
3%
Methionine
0.03 g
Cystine
0.004 g
Phenylalanine + Tyrosine
0.109 g
5%
Phenylalanine
0.053 g
Tyrosine
0.056 g
Valine
0.07 g
5%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
78 IU
3%
Vitamin E
0.85 mg
6%
Vitamin D
0 IU
0%
Vitamin K
5.5 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
5 mg
1%
Magnesium, Mg
1 mg
0%
Phosphorus, P
18 mg
3%
Iron, Fe
0.02 mg
0%
Potassium, K
19 mg
0%
Sodium, Na
62 mg
4%
Zinc, Zn
0.01 mg
0%
Copper, Cu
0.024 mg
3%
Selenium, Se
1.5 µg
3%
Manganese, Mn
0.045 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Dessert topping comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Dessert topping · pressurized | 264 kcal | 0.98 g | 16.07 g | 22.3 g |
| Dessert topping · semi solid · frozen | 318 kcal | 1.25 g | 23.05 g | 25.31 g |
| Dessert topping · powdered | 577 kcal | 4.9 g | 52.54 g | 39.92 g |
| Dessert topping · powdered · 1.5 ounce prepared with 1/2 cup milk | 194 kcal | 3.61 g | 17.13 g | 12.72 g |
| Cream · whipped · cream topping · pressurized | 257 kcal | 3.2 g | 12.49 g | 22.22 g |
| Candies · NESTLE · CRUNCH Bar and Dessert Topping | 500 kcal | 5 g | 67 g | 26 g |
| Toppings · milk chocolate · with cereal | 623 kcal | 5.35 g | 41.77 g | 50.56 g |
| Toppings · chocolate · hard coating | 544 kcal | 5.37 g | 48 g | 44.15 g |
| Desserts · egg custard · baked · prepared-from-recipe | 104 kcal | 5.02 g | 11 g | 4.58 g |
| Desserts · flan · caramel custard · prepared-from-recipe | 145 kcal | 4.53 g | 22.78 g | 4.03 g |
| Desserts · rennin · tablets · unsweetened | 84 kcal | 1 g | 19.8 g | 0.1 g |
* Nutritional values per 100 g of product