DIGIORNO Pizza · pepperoni topping · cheese stuffed crust · frozen · baked
Amount per 100 g
- Energy (calories): 279 kcal 13%
- Protein: 13.92 g 25%
- Fat: 11.71 g Why gray? Help 24%
- Carbohydrates: 29.46 g 12%
Calorie breakdown
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- Protein: 20% 56 kcal
- Fat: 38% 105 kcal
- Carbohydrates: 42% 118 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
279 kcal
13%
Water
41.87 g
2%
Carbohydrates
Carbohydrate
29.46 g
12%
Fiber
2.1 g
8%
Sugars, total
~
Starch
22.87 g
Lipids
Total lipid (fat)
11.71 g
24%
Total polyunsaturated
2.001 g
Omega 3 (n-3)
0.193 g
13%
Omega 6 (n-6)
1.696 g
14%
Total monounsaturated
3.289 g
Total saturated
5.007 g
as low as possible
Total trans
0.237 g
as low as possible
Cholesterol
24 mg
as low as possible
Protein + aminoacids
Protein
13.92 g
25%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.1 mg
1%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.273 mg
25%
Vitamin B-2 (Riboflavin)
0.247 mg
22%
Vitamin B-3 (Niacin)
3.723 mg
27%
Vitamin B-5 (Pantothenic acid)
0.49 mg
10%
Vitamin B-6
0.12 mg
9%
Vitamin B-12 (Cobalamin)
0.55 µg
23%
Vitamin A
212 IU
9%
Vitamin E
0.72 mg
5%
Vitamin D
~
-
Vitamin K
7.8 µg
9%
Isoflavones, total
~
Minerals
Calcium, Ca
226 mg
23%
Magnesium, Mg
26 mg
8%
Phosphorus, P
270 mg
39%
Iron, Fe
2.3 mg
13%
Potassium, K
179 mg
4%
Sodium, Na
753 mg
50%
Zinc, Zn
1.63 mg
20%
Copper, Cu
0.107 mg
12%
Selenium, Se
32.4 µg
59%
Manganese, Mn
0.333 mg
19%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
DIGIORNO Pizza comparison
* Nutritional values per 100 g of product