DIGIORNO Pizza · pepperoni topping · thin crispy crust · frozen · baked
Amount per 100 g
- Energy (calories): 283 kcal 13%
- Protein: 13.22 g 24%
- Fat: 12.86 g Why gray? Help 26%
- Carbohydrates: 28.67 g 12%
Calorie breakdown
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- Protein: 19% 53 kcal
- Fat: 41% 116 kcal
- Carbohydrates: 40% 115 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
283 kcal
13%
Water
42.38 g
2%
Carbohydrates
Carbohydrate
28.67 g
12%
Fiber
2.8 g
11%
Sugars, total
~
Starch
22.33 g
Lipids
Total lipid (fat)
12.86 g
26%
Total polyunsaturated
1.827 g
Omega 3 (n-3)
0.148 g
10%
Omega 6 (n-6)
1.552 g
13%
Total monounsaturated
4.354 g
Total saturated
4.973 g
as low as possible
Total trans
0.508 g
as low as possible
Cholesterol
28 mg
as low as possible
Protein + aminoacids
Protein
13.22 g
24%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.9 mg
1%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.143 mg
13%
Vitamin B-2 (Riboflavin)
0.125 mg
11%
Vitamin B-3 (Niacin)
2.053 mg
15%
Vitamin B-5 (Pantothenic acid)
0.537 mg
11%
Vitamin B-6
0.16 mg
12%
Vitamin B-12 (Cobalamin)
0.55 µg
23%
Vitamin A
152 IU
7%
Vitamin E
0.77 mg
5%
Vitamin D
~
-
Vitamin K
5 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
209 mg
21%
Magnesium, Mg
28 mg
9%
Phosphorus, P
213 mg
30%
Iron, Fe
0.9 mg
5%
Potassium, K
268 mg
6%
Sodium, Na
663 mg
44%
Zinc, Zn
1.64 mg
21%
Copper, Cu
0.108 mg
12%
Selenium, Se
24.1 µg
44%
Manganese, Mn
0.305 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
DIGIORNO Pizza comparison
* Nutritional values per 100 g of product