DIGIORNO Pizza · pepperoni topping · rising crust · frozen · baked
Amount per 100 g
- Energy (calories): 265 kcal 12%
- Protein: 12.46 g 23%
- Fat: 10.11 g Why gray? Help 21%
- Carbohydrates: 31.15 g 13%
Calorie breakdown
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- Protein: 19% 50 kcal
- Fat: 34% 91 kcal
- Carbohydrates: 47% 125 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
265 kcal
12%
Water
43.32 g
2%
Carbohydrates
Carbohydrate
31.15 g
13%
Fiber
2.3 g
9%
Sugars, total
5.1 g
Starch
24.24 g
Lipids
Total lipid (fat)
10.11 g
21%
Total polyunsaturated
1.775 g
Omega 3 (n-3)
0.157 g
11%
Omega 6 (n-6)
1.537 g
13%
Total monounsaturated
2.77 g
Total saturated
3.761 g
as low as possible
Total trans
0.158 g
as low as possible
Cholesterol
18 mg
as low as possible
Protein + aminoacids
Protein
12.46 g
23%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.3 mg
2%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.132 mg
12%
Vitamin B-2 (Riboflavin)
0.083 mg
8%
Vitamin B-3 (Niacin)
1.564 mg
11%
Vitamin B-5 (Pantothenic acid)
0.45 mg
9%
Vitamin B-6
0.136 mg
10%
Vitamin B-12 (Cobalamin)
0.42 µg
18%
Vitamin A
137 IU
6%
Vitamin E
0.88 mg
6%
Vitamin D
~
-
Vitamin K
7.6 µg
8%
Isoflavones, total
~
Minerals
Calcium, Ca
157 mg
16%
Magnesium, Mg
27 mg
9%
Phosphorus, P
225 mg
32%
Iron, Fe
0.95 mg
5%
Potassium, K
212 mg
5%
Sodium, Na
743 mg
50%
Zinc, Zn
1.45 mg
18%
Copper, Cu
0.12 mg
13%
Selenium, Se
26.8 µg
49%
Manganese, Mn
0.392 mg
22%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
DIGIORNO Pizza comparison
* Nutritional values per 100 g of product