DIGIORNO Pizza · cheese topping · cheese stuffed crust · frozen · baked
Amount per 100 g
- Energy (calories): 279 kcal 13%
- Protein: 13.48 g 25%
- Fat: 11.68 g Why gray? Help 24%
- Carbohydrates: 29.86 g 12%
Calorie breakdown
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- Protein: 19% 54 kcal
- Fat: 38% 105 kcal
- Carbohydrates: 43% 119 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
279 kcal
13%
Water
41.78 g
2%
Carbohydrates
Carbohydrate
29.86 g
12%
Fiber
1.9 g
8%
Sugars, total
~
Starch
21.47 g
Lipids
Total lipid (fat)
11.68 g
24%
Total polyunsaturated
1.79 g
Omega 3 (n-3)
0.178 g
12%
Omega 6 (n-6)
1.492 g
12%
Total monounsaturated
2.905 g
Total saturated
5.63 g
as low as possible
Total trans
0.287 g
as low as possible
Cholesterol
28 mg
as low as possible
Protein + aminoacids
Protein
13.48 g
25%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.5 mg
1%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.337 mg
31%
Vitamin B-2 (Riboflavin)
0.253 mg
23%
Vitamin B-3 (Niacin)
3.553 mg
25%
Vitamin B-5 (Pantothenic acid)
0.457 mg
9%
Vitamin B-6
0.103 mg
8%
Vitamin B-12 (Cobalamin)
0.36 µg
15%
Vitamin A
266 IU
11%
Vitamin E
0.93 mg
6%
Vitamin D
~
-
Vitamin K
8.4 µg
9%
Isoflavones, total
~
Minerals
Calcium, Ca
235 mg
24%
Magnesium, Mg
27 mg
9%
Phosphorus, P
354 mg
51%
Iron, Fe
2.35 mg
13%
Potassium, K
185 mg
4%
Sodium, Na
806 mg
54%
Zinc, Zn
1.67 mg
21%
Copper, Cu
0.107 mg
12%
Selenium, Se
33.3 µg
61%
Manganese, Mn
0.313 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
DIGIORNO Pizza comparison
* Nutritional values per 100 g of product