DIGIORNO Pizza · cheese topping · rising crust · frozen · baked
Amount per 100 g
- Energy (calories): 256 kcal 12%
- Protein: 12.8 g 23%
- Fat: 8.6 g Why gray? Help 18%
- Carbohydrates: 31.78 g 13%
Calorie breakdown
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- Protein: 20% 51 kcal
- Fat: 30% 77 kcal
- Carbohydrates: 50% 127 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
256 kcal
12%
Water
43.95 g
2%
Carbohydrates
Carbohydrate
31.78 g
13%
Fiber
2.4 g
10%
Sugars, total
5 g
Starch
24.72 g
Lipids
Total lipid (fat)
8.6 g
18%
Total polyunsaturated
1.461 g
Omega 3 (n-3)
0.141 g
10%
Omega 6 (n-6)
1.24 g
10%
Total monounsaturated
1.854 g
Total saturated
3.514 g
as low as possible
Total trans
0.172 g
as low as possible
Cholesterol
15 mg
as low as possible
Protein + aminoacids
Protein
12.8 g
23%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.5 mg
2%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.094 mg
9%
Vitamin B-2 (Riboflavin)
0.096 mg
9%
Vitamin B-3 (Niacin)
1.268 mg
9%
Vitamin B-5 (Pantothenic acid)
0.42 mg
8%
Vitamin B-6
0.112 mg
9%
Vitamin B-12 (Cobalamin)
0.33 µg
14%
Vitamin A
154 IU
7%
Vitamin E
0.89 mg
6%
Vitamin D
~
-
Vitamin K
6.9 µg
8%
Isoflavones, total
~
Minerals
Calcium, Ca
192 mg
19%
Magnesium, Mg
27 mg
9%
Phosphorus, P
241 mg
34%
Iron, Fe
0.77 mg
4%
Potassium, K
196 mg
4%
Sodium, Na
696 mg
46%
Zinc, Zn
1.56 mg
20%
Copper, Cu
0.114 mg
13%
Selenium, Se
26.6 µg
48%
Manganese, Mn
0.366 mg
20%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
DIGIORNO Pizza comparison
* Nutritional values per 100 g of product