Product details

Drink mix · QUAKER OATS · GATORADE · orange flavor · powder

Beverages

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 388 kcal 18%
  • Protein: 0 g 0%
  • Fat: 1.23 g Why gray? Help 3%
  • Carbohydrates: 94.11 g 38%

Calorie breakdown

Help

  • Protein: 0% 0 kcal
  • Fat: 3% 11 kcal
  • Carbohydrates: 97% 376 kcal

Omega 6 : Omega 3

Help

1:1 20:1

drink mix

General

  • Energy

    388 kcal

    18%

  • Water

    2.51 g

    0%

Carbohydrates

  • Carbohydrate

    94.11 g

    38%

  • Fiber

    0 g

    0%

  • Sugars, total

    80.5 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.23 g

    3%

  • Total polyunsaturated

    0 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0 g

    0%

  • Total monounsaturated

    0 g

  • Total saturated

    0 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0 g

    0%

  • Tryptophan

    0 g

    0%

  • Threonine

    0 g

    0%

  • Isoleucine

    0 g

    0%

  • Leucine

    0 g

    0%

  • Lysine

    0 g

    0%

  • Methionine + Cystine

    0 g

    0%

  • Methionine

    0 g

  • Cystine

    0 g

  • Phenylalanine + Tyrosine

    0 g

    0%

  • Phenylalanine

    0 g

  • Tyrosine

    0 g

  • Valine

    0 g

    0%

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.011 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.802 mg

    73%

  • Vitamin B-3 (Niacin)

    0.22 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.055 mg

    1%

  • Vitamin B-6

    0.022 mg

    2%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    40 mg

    4%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    120 mg

    17%

  • Iron, Fe

    0.34 mg

    2%

  • Potassium, K

    30 mg

    1%

  • Sodium, Na

    63 mg

    4%

  • Zinc, Zn

    0.06 mg

    1%

  • Copper, Cu

    0.25 mg

    28%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.05 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Drink mix comparison

Product Calories Protein Carbohydrates Fat
Drink mix · QUAKER OATS · GATORADE · orange flavor · powder 388 kcal 0 g 94.11 g 1.23 g
Dairy drink mix · chocolate · reduced calorie · with aspartame · powder · prepared with water and ice 29 kcal 2.19 g 4.51 g 0.23 g
Cream substitute · flavored · powdered 482 kcal 0.68 g 75.42 g 21.47 g
Tea · instant · unsweetened · lemon-flavored · powder 345 kcal 7.4 g 78.52 g 0.18 g
Cake · white · dry mix · special dietary (includes lemon-flavored) 397 kcal 3 g 79.6 g 8.4 g
Tea · instant · sweetened · with non-nutritive sweetener · lemon-flavored · powder · decaffeinated 338 kcal 3.3 g 85.4 g 0.6 g
Coffee · instant · with sugar · mocha-flavor · powder 460 kcal 5.29 g 74.04 g 15.87 g
Tea · instant · sweetened · with sodium saccharin · lemon-flavored · powder 338 kcal 3.3 g 85.4 g 0.6 g
Cereals · QUAKER · Instant Grits · Butter flavor · dry 369 kcal 8.12 g 74.83 g 5.64 g
Energy drink · VAULT Zero · sugar-free · citrus flavor 1 kcal 0.25 g 0.7 g 0.08 g
Tea · ready-to-drink · ARIZONA iced tea · with lemon flavor 39 kcal 0 g 9.77 g 0 g

* Nutritional values per 100 g of product