Egg omelet or scrambled egg · with potatoes and/or onions · NS as to fat added in cooking

Tortilla Espanola / traditional style Spanish omelet

Egg omelet or scrambled egg comparison

Product Calories Protein Carbohydrates Fat
Egg omelet or scrambled egg · with potatoes and/or onions · NS as to fat added in cooking 163 kcal 7.6 g 8.11 g 11.06 g
Egg omelet or scrambled egg · with cheese · meat · and tomatoes · NS as to fat added in cooking 183 kcal 11.7 g 2.6 g 13.84 g
Egg omelet or scrambled egg · with meat and tomatoes · NS as to fat added in cooking 163 kcal 10.47 g 2.68 g 12.08 g
Egg omelet or scrambled egg · with cheese and tomatoes · NS as to fat added in cooking 141 kcal 8.67 g 2.74 g 10.61 g
Egg omelet or scrambled egg · with meat and vegetables other than dark-green and/or tomatoes · NS as to fat added in cooking 208 kcal 11.96 g 2.64 g 16.39 g
Egg omelet or scrambled egg · with cheese · meat · and vegetables other than dark-green and/or tomatoes · NS as to fat added in cooking 227 kcal 13.25 g 2.54 g 18.07 g
Egg omelet or scrambled egg · with tomatoes · NS as to fat added in cooking 117 kcal 7.15 g 2.84 g 8.51 g
Egg omelet or scrambled egg · with cheese · tomatoes · and dark-green vegetables · NS as to fat added in cooking 167 kcal 10.38 g 2.63 g 12.66 g
Egg omelet or scrambled egg · with cheese · meat · and dark-green vegetables · NS as to fat added in cooking 226 kcal 14.54 g 2.2 g 17.38 g
Egg omelet or scrambled egg · with cheese · meat · tomatoes · and dark-green vegetables · NS as to fat added in cooking 215 kcal 13.83 g 2.32 g 16.48 g
Egg omelet or scrambled egg · with tomatoes and dark-green vegetables · NS as to fat added in cooking 139 kcal 8.7 g 2.74 g 10.31 g

* Nutritional values per 100 g of product