Egg · whole · cooked · NS as to cooking method

Egg comparison

Product Calories Protein Carbohydrates Fat
Egg · whole · cooked · NS as to cooking method 179 kcal 12.3 g 1.1 g 13.53 g
Egg · whole · baked · NS as to fat added in cooking 168 kcal 10.9 g 1.81 g 12.7 g
Egg · yolk only · cooked · NS as to fat added in cooking 404 kcal 16.76 g 3.79 g 35.24 g
Egg · whole · cooked · omelet 154 kcal 10.57 g 0.64 g 11.66 g
Egg · whole · cooked · fried 196 kcal 13.61 g 0.83 g 14.84 g
Egg · whole · cooked · poached 143 kcal 12.51 g 0.71 g 9.47 g
Egg · whole · cooked · scrambled 149 kcal 9.99 g 1.61 g 10.98 g
Egg · whole · cooked · hard-boiled 155 kcal 12.58 g 1.12 g 10.61 g
Egg · whole · boiled or poached 142 kcal 12.47 g 0.72 g 9.44 g
Egg · whole · fried · without fat 161 kcal 14.17 g 0.81 g 10.73 g
Egg · duck · whole · fresh · raw 185 kcal 12.81 g 1.45 g 13.77 g

* Nutritional values per 100 g of product