Product details

FAMOUS AMOS · Chocolate Chip Cookies

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 503 kcal 23%
  • Protein: 4.5 g 8%
  • Fat: 24.1 g Why gray? Help 50%
  • Carbohydrates: 67.7 g 28%

Calorie breakdown

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  • Protein: 4% 18 kcal
  • Fat: 43% 217 kcal
  • Carbohydrates: 54% 271 kcal

Omega 6 : Omega 3

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1:1 20:1

famous amos

General

  • Energy

    503 kcal

    23%

  • Water

    2.5 g

    0%

Carbohydrates

  • Carbohydrate

    67.7 g

    28%

  • Fiber

    2.8 g

    11%

  • Sugars, total

    32.4 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    24.1 g

    50%

  • Total polyunsaturated

    7.1 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.8 g

  • Total saturated

    9.6 g

    as low as possible

  • Total trans

    0.29 g

    as low as possible

  • Cholesterol

    8 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.5 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    67 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.33 mg

    30%

  • Vitamin B-2 (Riboflavin)

    0.18 mg

    16%

  • Vitamin B-3 (Niacin)

    2 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    33 mg

    11%

  • Phosphorus, P

    49 mg

    7%

  • Iron, Fe

    1.2 mg

    7%

  • Potassium, K

    182 mg

    4%

  • Sodium, Na

    359 mg

    24%

  • Zinc, Zn

    0.5 mg

    6%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

FAMOUS AMOS comparison

Product Calories Protein Carbohydrates Fat
FAMOUS AMOS · Chocolate Chip Cookies 503 kcal 4.5 g 67.7 g 24.1 g
FAMOUS AMOS · Chocolate Chip Pecan Cookies 519 kcal 5.8 g 63.8 g 27 g
FAMOUS AMOS · Chocolate Sandwich Creme Cookies 474 kcal 4.3 g 72.3 g 19.1 g
FAMOUS AMOS · Vanilla Sandwich Creme Cookies 485 kcal 4.9 g 73.8 g 19.3 g
Cookies · oatmeal · with chocolate chips 457 kcal 5.72 g 67.56 g 20.92 g
KEEBLER · CHIPS DELUXE · Soft 'n Chewy Chocolate Chip Cookies 464 kcal 4.2 g 67.4 g 20.7 g
KEEBLER · GRIPZ · CHIPS DELUXE · Rainbow Chocolate Chip Cookies · bite-size 470 kcal 4.7 g 74.3 g 17.7 g
KEEBLER · CHIPS DELUXE · Original Chocolate Chip Cookies 517 kcal 5.5 g 62.7 g 28.3 g
KEEBLER · CHIPS DELUXE · Oatmeal Chocolate Chip Cookies 500 kcal 6.4 g 65.3 g 24.1 g
KEEBLER · CHIPS DELUXE · Mini Chocolate Chip Cookies 498 kcal 5.2 g 68 g 23.1 g
KEEBLER · CHIPS DELUXE · Rainbow Chocolate Chip Cookies · bite size 505 kcal 4.75 g 68.55 g 23.9 g

* Nutritional values per 100 g of product