Product details

Ice creams · cone · chocolate covered · with nuts · flavors other than chocolate

Nutty Buddy / Choco Taco

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 354 kcal 16%
  • Protein: 5.21 g 10%
  • Fat: 21.88 g Why gray? Help 45%
  • Carbohydrates: 34.38 g 14%

Calorie breakdown

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  • Protein: 6% 21 kcal
  • Fat: 55% 197 kcal
  • Carbohydrates: 39% 138 kcal

Omega 6 : Omega 3

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1:1 20:1

ice creams

General

  • Energy

    354 kcal

    16%

  • Water

    37.43 g

    1%

Carbohydrates

  • Carbohydrate

    34.38 g

    14%

  • Fiber

    1 g

    4%

  • Sugars, total

    25 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    21.88 g

    45%

  • Total polyunsaturated

    1.657 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.34 g

  • Total saturated

    11.458 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    21 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.21 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    24 µg

  • Folate, DFE

    35 µg DFE

    9%

  • Vitamin B-1 (Thiamin)

    0.108 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.252 mg

    23%

  • Vitamin B-3 (Niacin)

    0.829 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.438 mg

    9%

  • Vitamin B-6

    0.046 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.36 µg

    15%

  • Vitamin A

    104 IU

    4%

  • Vitamin E

    0.18 mg

    1%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    1.1 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    63 mg

    6%

  • Magnesium, Mg

    29 mg

    9%

  • Phosphorus, P

    108 mg

    15%

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    222 mg

    5%

  • Sodium, Na

    94 mg

    6%

  • Zinc, Zn

    0.86 mg

    11%

  • Copper, Cu

    0.128 mg

    14%

  • Selenium, Se

    2.6 µg

    5%

  • Manganese, Mn

    0.194 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Ice creams comparison

Product Calories Protein Carbohydrates Fat
Ice creams · cone · chocolate covered · with nuts · flavors other than chocolate 354 kcal 5.21 g 34.38 g 21.88 g
Ice creams · sandwich · made with light ice cream · vanilla 186 kcal 4.29 g 39.64 g 3.04 g
Ice creams · bar or stick · chocolate covered 331 kcal 4.1 g 24.5 g 24.1 g
Ice creams · sandwich 237 kcal 4.29 g 37.14 g 8.57 g
Ice creams · bar · stick or nugget · with crunch coating 358 kcal 2.11 g 37.12 g 25.26 g
Ice creams · soft serve · chocolate 222 kcal 4.1 g 22.2 g 13 g
Ice creams · cookie sandwich 240 kcal 3.7 g 39.6 g 7.4 g
Ice creams · sandwich · vanilla · light · no sugar added 200 kcal 5.71 g 42.86 g 2.86 g
Ice creams · light · soft serve · chocolate 141 kcal 3.36 g 23.15 g 3.69 g
Ice creams · cone · with nuts · flavors other than chocolate 267 kcal 5.91 g 25.65 g 16.23 g
Ice creams · cone · chocolate covered or dipped · flavors other than chocolate 245 kcal 3.88 g 30.91 g 12.32 g

* Nutritional values per 100 g of product