Fennel · bulb · raw

Fennel comparison

Product Calories Protein Carbohydrates Fat
Fennel · bulb · raw 31 kcal 1.24 g 7.3 g 0.2 g
Onions · spring or scallions (includes tops and bulb) · raw 32 kcal 1.83 g 7.34 g 0.19 g
Fennel bulb · cooked · NS as to fat added in cooking 34 kcal 0.8 g 3.88 g 1.99 g
Fennel bulb · cooked · fat not added in cooking 18 kcal 0.83 g 3.98 g 0.16 g
Fennel bulb · cooked · fat added in cooking 34 kcal 0.8 g 3.88 g 1.99 g
Spices · fennel seed 345 kcal 15.8 g 52.29 g 14.87 g
Leeks · (bulb and lower leaf-portion) · raw 61 kcal 1.5 g 14.15 g 0.3 g
Leeks · (bulb and lower-leaf portion) · freeze-dried 321 kcal 15.2 g 74.65 g 2.1 g
Leeks · (bulb and lower leaf-portion) · cooked · boiled · drained · with salt 31 kcal 0.81 g 7.62 g 0.2 g
Leeks · (bulb and lower leaf-portion) · cooked · boiled · drained · without salt 31 kcal 0.81 g 7.62 g 0.2 g
Grapefruit · raw · pink and red and white · all areas 32 kcal 0.63 g 8.08 g 0.1 g

* Nutritional values per 100 g of product