Product details

Fish oil · salmon

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 902 kcal 41%
  • Protein: 0 g 0%
  • Fat: 100 g 206%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 100% 902 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 1:16

fish oil

Source & licence

General

  • Energy

    902 kcal

    41%

  • Water

    0 g

    0%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    100 g

    206%

  • Total polyunsaturated

    40.324 g

  • Omega 3 (n-3)

    35.3 g

    2424%

  • Omega 6 (n-6)

    2.21 g

    18%

  • Total monounsaturated

    29.037 g

  • Total saturated

    19.872 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    485 mg

    as low as possible

Protein + aminoacids

  • Protein

    0 g

    0%

  • Tryptophan

    0 g

    0%

  • Threonine

    0 g

    0%

  • Isoleucine

    0 g

    0%

  • Leucine

    0 g

    0%

  • Lysine

    0 g

    0%

  • Methionine + Cystine

    0 g

    0%

  • Methionine

    0 g

  • Cystine

    0 g

  • Phenylalanine + Tyrosine

    0 g

    0%

  • Phenylalanine

    0 g

  • Tyrosine

    0 g

  • Valine

    0 g

    0%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0 mg

    0%

  • Vitamin B-3 (Niacin)

    0 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0 mg

    0%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    177 IU

    30%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    0 mg

    0%

  • Magnesium, Mg

    0 mg

    0%

  • Phosphorus, P

    0 mg

    0%

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    0 mg

    0%

  • Sodium, Na

    0 mg

    0%

  • Zinc, Zn

    0 mg

    0%

  • Copper, Cu

    0 mg

    0%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    0 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fish oil comparison

Product Calories Protein Carbohydrates Fat
Fish oil · salmon 902 kcal 0 g 0 g 100 g
Fish oil · herring 902 kcal 0 g 0 g 100 g
Fish oil · cod liver 902 kcal 0 g 0 g 100 g
Fish oil · menhaden 902 kcal 0 g 0 g 100 g
Fish oil · menhaden · fully hydrogenated 902 kcal 0 g 0 g 100 g
Fish oil · sardine 902 kcal 0 g 0 g 100 g
Margarine-like spread · SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 605 kcal 0.13 g 0.16 g 70.95 g
Fish · salmon · red · (sockeye) · canned · smoked · (Alaska Native) 206 kcal 35.19 g 0 g 7.26 g
Fish · salmon · king · chinook · smoked · brined · (Alaska Native) 430 kcal 39.9 g 0 g 30 g
Fish · salmon · coho (silver) · raw · (Alaska Native) 140 kcal 22.56 g 0 g 5.57 g
Fish · salmon · chinook · cooked · dry heat 231 kcal 25.72 g 0 g 13.38 g

* Nutritional values per 100 g of product