Product details

KFC · Fried Chicken · EXTRA CRISPY · Drumstick · meat and skin · with breading

KFC

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 274 kcal 13%
  • Protein: 20.62 g 38%
  • Fat: 17.73 g Why gray? Help 37%
  • Carbohydrates: 7.96 g 3%

Calorie breakdown

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  • Protein: 30% 82 kcal
  • Fat: 58% 160 kcal
  • Carbohydrates: 12% 32 kcal

Omega 6 : Omega 3

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1:1 20:1 20:1

kfc

General

  • Energy

    274 kcal

    13%

  • Water

    51.44 g

    2%

Carbohydrates

  • Carbohydrate

    7.96 g

    3%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    17.73 g

    37%

  • Total polyunsaturated

    6.353 g

  • Omega 3 (n-3)

    0.292 g

    20%

  • Omega 6 (n-6)

    5.887 g

    49%

  • Total monounsaturated

    6.049 g

  • Total saturated

    3.887 g

    as low as possible

  • Total trans

    0.114 g

    as low as possible

  • Cholesterol

    109 mg

    as low as possible

Protein + aminoacids

  • Protein

    20.62 g

    38%

  • Tryptophan

    0.158 g

    49%

  • Threonine

    0.68 g

    53%

  • Isoleucine

    0.605 g

    50%

  • Leucine

    1.257 g

    47%

  • Lysine

    0.895 g

    37%

  • Methionine + Cystine

    0.538 g

    44%

  • Methionine

    0.299 g

  • Cystine

    0.239 g

  • Phenylalanine + Tyrosine

    1.42 g

    67%

  • Phenylalanine

    0.789 g

  • Tyrosine

    0.631 g

  • Valine

    0.751 g

    49%

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.037 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.195 mg

    18%

  • Vitamin B-3 (Niacin)

    4.601 mg

    33%

  • Vitamin B-5 (Pantothenic acid)

    1.122 mg

    22%

  • Vitamin B-6

    0.204 mg

    16%

  • Vitamin B-12 (Cobalamin)

    0.54 µg

    23%

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    25 mg

    3%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    198 mg

    28%

  • Iron, Fe

    0.91 mg

    5%

  • Potassium, K

    237 mg

    5%

  • Sodium, Na

    632 mg

    42%

  • Zinc, Zn

    1.84 mg

    23%

  • Copper, Cu

    0.411 mg

    46%

  • Selenium, Se

    24.2 µg

    44%

  • Manganese, Mn

    0.145 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KFC comparison

Product Calories Protein Carbohydrates Fat
KFC · Fried Chicken · EXTRA CRISPY · Drumstick · meat and skin · with breading 274 kcal 20.62 g 7.96 g 17.73 g
KFC · Fried Chicken · EXTRA CRISPY · Drumstick · meat only · skin and breading removed 170 kcal 25.9 g 0 g 7.43 g
KFC · Fried Chicken · EXTRA CRISPY · Thigh · meat and skin · with breading 309 kcal 17.17 g 10.3 g 22.14 g
KFC · Fried Chicken · EXTRA CRISPY · Breast · meat and skin · with breading 268 kcal 21.24 g 8.47 g 16.55 g
KFC · Fried Chicken · EXTRA CRISPY · Wing · meat and skin · with breading 337 kcal 20.8 g 11.66 g 23 g
KFC · Fried Chicken · ORIGINAL RECIPE · Drumstick · meat and skin · with breading 239 kcal 22.3 g 5.39 g 14.22 g
KFC · Fried Chicken · EXTRA CRISPY · Thigh · meat only · skin and breading removed 179 kcal 22.41 g 0 g 9.96 g
KFC · Fried Chicken · EXTRA CRISPY · Wing · meat only · skin and breading removed 236 kcal 28.67 g 2.97 g 12.13 g
KFC · Fried Chicken · EXTRA CRISPY · Breast · meat only · skin and breading removed 153 kcal 27.25 g 0.25 g 4.82 g
KFC · Fried Chicken · ORIGINAL RECIPE · Breast · meat and skin · with breading 231 kcal 21.94 g 6.28 g 13.11 g
KFC · Fried Chicken · ORIGINAL RECIPE · Thigh · meat and skin · with breading 269 kcal 18.9 g 8.46 g 17.73 g

* Nutritional values per 100 g of product