Product details

Snacks · fruit leather · rolls

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 371 kcal 17%
  • Protein: 0.1 g 0%
  • Fat: 3 g Why gray? Help 6%
  • Carbohydrates: 85.8 g 35%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 7% 27 kcal
  • Carbohydrates: 93% 343 kcal

Omega 6 : Omega 3

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1:1 20:1 4:1

snacks

General

  • Energy

    371 kcal

    17%

  • Water

    10.2 g

    0%

Carbohydrates

  • Carbohydrate

    85.8 g

    35%

  • Fiber

    0 g

    0%

  • Sugars, total

    49.16 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3 g

    6%

  • Total polyunsaturated

    0.552 g

  • Omega 3 (n-3)

    0.12 g

    8%

  • Omega 6 (n-6)

    0.432 g

    4%

  • Total monounsaturated

    1.48 g

  • Total saturated

    0.672 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.1 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    120 mg

    160%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.084 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.02 mg

    2%

  • Vitamin B-3 (Niacin)

    0.1 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.029 mg

    1%

  • Vitamin B-6

    0.3 mg

    23%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    57 IU

    2%

  • Vitamin E

    0.56 mg

    4%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    18.2 µg

    20%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    20 mg

    6%

  • Phosphorus, P

    31 mg

    4%

  • Iron, Fe

    1.01 mg

    6%

  • Potassium, K

    294 mg

    6%

  • Sodium, Na

    317 mg

    21%

  • Zinc, Zn

    0.19 mg

    2%

  • Copper, Cu

    0.171 mg

    19%

  • Selenium, Se

    0.4 µg

    1%

  • Manganese, Mn

    0.184 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Snacks comparison

Product Calories Protein Carbohydrates Fat
Snacks · fruit leather · rolls 371 kcal 0.1 g 85.8 g 3 g
Snacks · fruit leather · pieces 359 kcal 1 g 82.82 g 2.68 g
Fruit leather and fruit snacks candy 365 kcal 0.55 g 84.31 g 2.84 g
Snacks · fruit leather · pieces · with vitamin C 373 kcal 0.1 g 85.2 g 3.5 g
Rolls · hamburger or hotdog · plain 278 kcal 9.87 g 50.15 g 3.76 g
Snacks · candy rolls · yogurt-covered · fruit flavored · with high vitamin C 359 kcal 0.46 g 74.64 g 6.53 g
Roll · with meat and/or shrimp · vegetables and rice paper (not fried) 111 kcal 5.5 g 17.14 g 2.63 g
Rolls · dinner · whole-wheat 266 kcal 8.7 g 51.1 g 4.7 g
Rolls · dinner · wheat 273 kcal 8.6 g 46 g 6.3 g
Fruit cocktail · (peach and pineapple and pear and grape and cherry) · canned · heavy syrup · solids and liquids 73 kcal 0.39 g 18.91 g 0.07 g
Fruit salad · fresh or raw · (excluding citrus fruits) · no dressing 53 kcal 0.7 g 13.53 g 0.26 g

* Nutritional values per 100 g of product