Snacks · fruit leather · pieces · with vitamin C
Amount per 100 g
- Energy (calories): 373 kcal 17%
- Protein: 0.1 g 0%
- Fat: 3.5 g Why gray? Help 7%
- Carbohydrates: 85.2 g 35%
Calorie breakdown
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- Protein: 0% 0 kcal
- Fat: 8% 32 kcal
- Carbohydrates: 91% 341 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
373 kcal
17%
Water
10.2 g
0%
Carbohydrates
Carbohydrate
85.2 g
35%
Fiber
3.5 g
14%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
3.5 g
7%
Total polyunsaturated
0.093 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.724 g
Total saturated
0.99 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.1 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
120 mg
160%
Folate, total
14 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.043 mg
4%
Vitamin B-2 (Riboflavin)
0.1 mg
9%
Vitamin B-3 (Niacin)
0.1 mg
1%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.3 mg
23%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
116 IU
5%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
18 mg
2%
Magnesium, Mg
14 mg
5%
Phosphorus, P
24 mg
3%
Iron, Fe
0.75 mg
4%
Potassium, K
164 mg
3%
Sodium, Na
317 mg
21%
Zinc, Zn
0.19 mg
2%
Copper, Cu
0.171 mg
19%
Selenium, Se
3.2 µg
6%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Snacks comparison
* Nutritional values per 100 g of product