Product details

Candies · fruit snacks · with high vitamin C

Brach's Hi-C Fruit Snacks / Kellogg's Right Bites Fruit Snacks / Welch's Fruit Snacks / Florida's Natural Pocket Fruit-to-go Stiks, all flavors

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 352 kcal 16%
  • Protein: 0.08 g 0%
  • Fat: 0 g Why gray? Help 0%
  • Carbohydrates: 87.97 g 36%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 100% 352 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    352 kcal

    16%

  • Water

    11.84 g

    0%

Carbohydrates

  • Carbohydrate

    87.97 g

    36%

  • Fiber

    0 g

    0%

  • Sugars, total

    68.18 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0 g

    0%

  • Total polyunsaturated

    0 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0 g

  • Total saturated

    0 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.08 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    136.4 mg

    182%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.025 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.008 mg

    1%

  • Vitamin B-3 (Niacin)

    0.008 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.006 mg

    0%

  • Vitamin B-6

    0.001 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    3 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    0 mg

    0%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    3 mg

    0%

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    8 mg

    0%

  • Sodium, Na

    23 mg

    2%

  • Zinc, Zn

    0.19 mg

    2%

  • Copper, Cu

    0.015 mg

    2%

  • Selenium, Se

    1.1 µg

    2%

  • Manganese, Mn

    0.014 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · fruit snacks · with high vitamin C 352 kcal 0.08 g 87.97 g 0 g
Candies · milk chocolate · with almonds 526 kcal 9 g 53.4 g 34.4 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · fudge · vanilla · with nuts 435 kcal 3 g 74.61 g 13.69 g
Candies · milk chocolate · with rice cereal 511 kcal 7.64 g 59.67 g 29.37 g
Candies · fudge · chocolate · with nuts · prepared-from-recipe 461 kcal 4.38 g 67.93 g 18.93 g
Candies · soft fruit and nut squares 390 kcal 2.31 g 73.81 g 9.52 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · nougat · with almonds 398 kcal 3.33 g 92.39 g 1.67 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · milk chocolate 535 kcal 7.65 g 59.4 g 29.66 g

* Nutritional values per 100 g of product