Product details

Candies · milk chocolate · with rice cereal

Hershey's Cookies 'n' Creme / Krackel Bar / Malted Milk Balls / Nestle Crunch / Whoppers / Hershey's Cookies 'n' Mint / Hershey's Cookies 'n' Mint Nuggets / Malted Milk Eggs

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 511 kcal 23%
  • Protein: 7.64 g 14%
  • Fat: 29.37 g Why gray? Help 61%
  • Carbohydrates: 59.67 g 24%

Calorie breakdown

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  • Protein: 6% 28 kcal
  • Fat: 50% 256 kcal
  • Carbohydrates: 44% 227 kcal

Omega 6 : Omega 3

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1:1 20:1 19:1

candies

General

  • Energy

    511 kcal

    23%

  • Water

    1.52 g

    0%

Carbohydrates

  • Carbohydrate

    59.67 g

    24%

  • Fiber

    3.3 g

    13%

  • Sugars, total

    51.06 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    29.37 g

    61%

  • Total polyunsaturated

    0.78 g

  • Omega 3 (n-3)

    0.04 g

    3%

  • Omega 6 (n-6)

    0.74 g

    6%

  • Total monounsaturated

    8.64 g

  • Total saturated

    15.89 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    23 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.64 g

    14%

  • Tryptophan

    0.076 g

    24%

  • Threonine

    0.263 g

    21%

  • Isoleucine

    0.328 g

    27%

  • Leucine

    0.577 g

    21%

  • Lysine

    0.355 g

    15%

  • Methionine + Cystine

    0.185 g

    15%

  • Methionine

    0.136 g

  • Cystine

    0.049 g

  • Phenylalanine + Tyrosine

    0.622 g

    29%

  • Phenylalanine

    0.344 g

  • Tyrosine

    0.278 g

  • Valine

    0.409 g

    27%

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    18 µg

  • Folate, DFE

    21 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.131 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.323 mg

    29%

  • Vitamin B-3 (Niacin)

    0.672 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.471 mg

    9%

  • Vitamin B-6

    0.055 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.8 µg

    33%

  • Vitamin A

    217 IU

    9%

  • Vitamin E

    0.5 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    5.7 µg

    6%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    187 mg

    19%

  • Magnesium, Mg

    62 mg

    20%

  • Phosphorus, P

    207 mg

    30%

  • Iron, Fe

    2.65 mg

    15%

  • Potassium, K

    370 mg

    8%

  • Sodium, Na

    86 mg

    6%

  • Zinc, Zn

    2.29 mg

    29%

  • Copper, Cu

    0.488 mg

    54%

  • Selenium, Se

    4.6 µg

    8%

  • Manganese, Mn

    0.477 mg

    27%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · milk chocolate · with rice cereal 511 kcal 7.64 g 59.67 g 29.37 g
Candies · HERSHEY'S · MILK CHOCOLATE WITH ALMOND BITES 568 kcal 9.76 g 51.72 g 35.73 g
Candies · milk chocolate · with almonds 526 kcal 9 g 53.4 g 34.4 g
Candies · fudge · chocolate · with nuts · prepared-from-recipe 461 kcal 4.38 g 67.93 g 18.93 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · fudge · vanilla · with nuts 435 kcal 3 g 74.61 g 13.69 g
Candies · fruit snacks · with high vitamin C 352 kcal 0.08 g 87.97 g 0 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g
Candies · MARS SNACKFOOD US · M&M's Milk Chocolate Candies 492 kcal 4.33 g 71.19 g 21.13 g
Candies · MARS SNACKFOOD US · M&M's MINIs Milk Chocolate Candies 502 kcal 4.78 g 68.4 g 23.36 g
Candies · REESE's Fast Break · milk chocolate · peanut butter · soft nougats · candy bar 495 kcal 8.93 g 63.9 g 23.21 g

* Nutritional values per 100 g of product