Amount per 100 g
- Energy (calories): 250 kcal 11%
- Protein: 26.52 g 49%
- Fat: 15.96 g Why gray? Help 33%
- Carbohydrates: 0 g 0%
Calorie breakdown
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- Protein: 44% 113 kcal
- Fat: 56% 144 kcal
- Carbohydrates: 0% 0 kcal
Omega 6 : Omega 3
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1:1 20:1 40:1
General
Energy
250 kcal
11%
Water
56.97 g
2%
Carbohydrates
Carbohydrate
0 g
0%
Fiber
0 g
0%
Sugars, total
0 g
Starch
0 g
Lipids
Total lipid (fat)
15.96 g
33%
Total polyunsaturated
1.404 g
Omega 3 (n-3)
0.033 g
2%
Omega 6 (n-6)
1.313 g
11%
Total monounsaturated
5.651 g
Total saturated
6.336 g
as low as possible
Total trans
0.205 g
as low as possible
Cholesterol
351 mg
as low as possible
Protein + aminoacids
Protein
26.52 g
49%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.052 mg
5%
Vitamin B-2 (Riboflavin)
0.174 mg
16%
Vitamin B-3 (Niacin)
1.757 mg
13%
Vitamin B-5 (Pantothenic acid)
1.92 mg
38%
Vitamin B-6
0.024 mg
2%
Vitamin B-12 (Cobalamin)
0.28 µg
12%
Vitamin A
0 IU
0%
Vitamin E
0.06 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
17 mg
2%
Magnesium, Mg
10 mg
3%
Phosphorus, P
143 mg
20%
Iron, Fe
0.96 mg
5%
Potassium, K
99 mg
2%
Sodium, Na
566 mg
38%
Zinc, Zn
2.62 mg
33%
Copper, Cu
0.2 mg
22%
Selenium, Se
49 µg
89%
Manganese, Mn
0.061 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Hog maws (stomach) comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Hog maws (stomach) · cooked | 250 kcal | 26.52 g | 0 g | 15.96 g |
| Pork · fresh · variety meats and by-products · stomach · cooked · simmered | 157 kcal | 21.4 g | 0.09 g | 7.26 g |
| Ground hog · cooked | 234 kcal | 25.96 g | 0 g | 13.6 g |
| Rice · white · cooked · fat added in cooking · made with oil | 150 kcal | 2.6 g | 27.22 g | 3.05 g |
| Escarole · cooked · NS as to fat added in cooking | 59 kcal | 1.73 g | 4.67 g | 4.23 g |
| Rice · brown · cooked · fat added in cooking · made with oil | 128 kcal | 2.51 g | 22.32 g | 3.14 g |
| Carrots · cooked · NS as to form · NS as to fat added in cooking | 50 kcal | 0.74 g | 7.95 g | 1.96 g |
| Rhubarb · frozen · cooked · with sugar | 116 kcal | 0.39 g | 31.2 g | 0.05 g |
| Fish · mullet · cooked · NS as to cooking method | 241 kcal | 19.26 g | 9.73 g | 13.39 g |
| Fennel bulb · cooked · NS as to fat added in cooking | 34 kcal | 0.8 g | 3.88 g | 1.99 g |
| Bamboo shoots · cooked · fat added in cooking | 56 kcal | 3.35 g | 6.72 g | 2.81 g |
* Nutritional values per 100 g of product