Product details

Ice creams · bar or stick · rich chocolate ice cream · thick chocolate covering

DoveBar / Klondike bar

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 348 kcal 16%
  • Protein: 4.42 g 8%
  • Fat: 23.35 g Why gray? Help 48%
  • Carbohydrates: 35.42 g 14%

Calorie breakdown

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  • Protein: 4% 15 kcal
  • Fat: 59% 205 kcal
  • Carbohydrates: 36% 126 kcal

Omega 6 : Omega 3

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1:1 20:1 4:1

ice creams

General

  • Energy

    348 kcal

    16%

  • Water

    36.42 g

    1%

Carbohydrates

  • Carbohydrate

    35.42 g

    14%

  • Fiber

    2.6 g

    10%

  • Sugars, total

    29.98 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    23.35 g

    48%

  • Total polyunsaturated

    0.781 g

  • Omega 3 (n-3)

    0.169 g

    12%

  • Omega 6 (n-6)

    0.612 g

    5%

  • Total monounsaturated

    7.172 g

  • Total saturated

    13.967 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    38 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.42 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.026 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.194 mg

    18%

  • Vitamin B-3 (Niacin)

    0.363 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.238 mg

    5%

  • Vitamin B-6

    0.037 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.11 µg

    5%

  • Vitamin A

    449 IU

    19%

  • Vitamin E

    0.39 mg

    3%

  • Vitamin D

    8 IU

    1%

  • Vitamin K

    3.3 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    98 mg

    10%

  • Magnesium, Mg

    62 mg

    20%

  • Phosphorus, P

    127 mg

    18%

  • Iron, Fe

    1.66 mg

    9%

  • Potassium, K

    257 mg

    5%

  • Sodium, Na

    42 mg

    3%

  • Zinc, Zn

    0.96 mg

    12%

  • Copper, Cu

    0.323 mg

    36%

  • Selenium, Se

    2.4 µg

    4%

  • Manganese, Mn

    0.292 mg

    16%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Ice creams comparison

Product Calories Protein Carbohydrates Fat
Ice creams · bar or stick · rich chocolate ice cream · thick chocolate covering 348 kcal 4.42 g 35.42 g 23.35 g
Ice creams · bar or stick · rich ice cream · chocolate covered · with nuts 338 kcal 5.9 g 29.6 g 22.16 g
Ice creams · bar or stick · rich ice cream · thick chocolate covering 335 kcal 4.74 g 33.42 g 20.24 g
Ice creams · bar or stick · chocolate ice cream · chocolate covered 284 kcal 4.62 g 34.89 g 15 g
Ice creams · bar or stick · with fruit 161 kcal 2.27 g 24.73 g 6.23 g
Ice creams · cone · chocolate covered or dipped · chocolate ice cream 247 kcal 4.08 g 34.56 g 11.25 g
Ice creams · cone · chocolate covered · with nuts · chocolate ice cream 289 kcal 6.14 g 31.93 g 16.71 g
Ice creams · cone · chocolate covered or dipped · flavors other than chocolate 245 kcal 3.88 g 30.91 g 12.32 g
Ice creams · vanilla · light 180 kcal 4.78 g 29.46 g 4.83 g
Ice creams · chocolate · light 187 kcal 5 g 25.7 g 7.19 g
Ice creams · vanilla 207 kcal 3.5 g 23.6 g 11 g

* Nutritional values per 100 g of product