Product details

Ice creams · bar or stick · chocolate covered

ice cream bar, NFS / ice cream nugget, NFS / 3 Musketeer vanilla ice cream bar / Rondos / Heath bar / Carnation Bon Bon / Klondike Krispy Ice Cream Bar / Mickey's Parade Mickey Mouse Bars

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 331 kcal 15%
  • Protein: 4.1 g 8%
  • Fat: 24.1 g Why gray? Help 50%
  • Carbohydrates: 24.5 g 10%

Calorie breakdown

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  • Protein: 5% 16 kcal
  • Fat: 65% 217 kcal
  • Carbohydrates: 30% 98 kcal

Omega 6 : Omega 3

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1:1 20:1

ice creams

General

  • Energy

    331 kcal

    15%

  • Water

    46.3 g

    2%

Carbohydrates

  • Carbohydrate

    24.5 g

    10%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    18.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    24.1 g

    50%

  • Total polyunsaturated

    3.257 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.387 g

  • Total saturated

    13.202 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    28 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.1 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.062 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.261 mg

    24%

  • Vitamin B-3 (Niacin)

    0.175 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.479 mg

    10%

  • Vitamin B-6

    0.043 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.49 µg

    20%

  • Vitamin A

    123 IU

    5%

  • Vitamin E

    0.42 mg

    3%

  • Vitamin D

    7 IU

    1%

  • Vitamin K

    1.3 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    119 mg

    12%

  • Magnesium, Mg

    28 mg

    9%

  • Phosphorus, P

    173 mg

    25%

  • Iron, Fe

    0.29 mg

    2%

  • Potassium, K

    305 mg

    6%

  • Sodium, Na

    68 mg

    5%

  • Zinc, Zn

    0.82 mg

    10%

  • Copper, Cu

    0.076 mg

    8%

  • Selenium, Se

    2.4 µg

    4%

  • Manganese, Mn

    0.078 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Ice creams comparison

Product Calories Protein Carbohydrates Fat
Ice creams · bar or stick · chocolate covered 331 kcal 4.1 g 24.5 g 24.1 g
Ice creams · sandwich · made with light ice cream · vanilla 186 kcal 4.29 g 39.64 g 3.04 g
Ice creams · cone · chocolate covered · with nuts · flavors other than chocolate 354 kcal 5.21 g 34.38 g 21.88 g
Ice creams · light · soft serve · chocolate 141 kcal 3.36 g 23.15 g 3.69 g
Ice creams · bar · stick or nugget · with crunch coating 358 kcal 2.11 g 37.12 g 25.26 g
Ice creams · sandwich 237 kcal 4.29 g 37.14 g 8.57 g
Ice creams · soft serve · chocolate 222 kcal 4.1 g 22.2 g 13 g
Ice creams · cookie sandwich 240 kcal 3.7 g 39.6 g 7.4 g
Ice creams · sandwich · vanilla · light · no sugar added 200 kcal 5.71 g 42.86 g 2.86 g
Light ice cream · bar or stick · chocolate covered · with nuts (formerly ice milk) 329 kcal 7.11 g 28.35 g 22.03 g
Light ice cream · bar or stick · chocolate-coated (formerly ice milk) 289 kcal 3.98 g 30.31 g 17.46 g

* Nutritional values per 100 g of product