Product details

Ice creams · light · soft serve · chocolate

Tastee Freeze / Dairy Queen / Wendy's Frosty Dairy Dessert / Milky Way Shake

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 141 kcal 6%
  • Protein: 3.36 g 6%
  • Fat: 3.69 g Why gray? Help 8%
  • Carbohydrates: 23.15 g 9%

Calorie breakdown

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  • Protein: 10% 13 kcal
  • Fat: 24% 33 kcal
  • Carbohydrates: 66% 93 kcal

Omega 6 : Omega 3

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1:1 20:1

ice creams

General

  • Energy

    141 kcal

    6%

  • Water

    68.92 g

    3%

Carbohydrates

  • Carbohydrate

    23.15 g

    9%

  • Fiber

    0 g

    0%

  • Sugars, total

    19.46 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.69 g

    8%

  • Total polyunsaturated

    0.125 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.033 g

  • Total saturated

    2.349 g

    as low as possible

  • Total trans

    0.168 g

    as low as possible

  • Cholesterol

    15 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.36 g

    6%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    17 µg

  • Folate, DFE

    26 µg DFE

    7%

  • Vitamin B-1 (Thiamin)

    0.033 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.124 mg

    11%

  • Vitamin B-3 (Niacin)

    0.186 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.096 mg

    2%

  • Vitamin B-6

    0.038 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.26 µg

    11%

  • Vitamin A

    336 IU

    14%

  • Vitamin E

    0.08 mg

    1%

  • Vitamin D

    26 IU

    4%

  • Vitamin K

    0.4 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    134 mg

    13%

  • Magnesium, Mg

    36 mg

    12%

  • Phosphorus, P

    113 mg

    16%

  • Iron, Fe

    0.6 mg

    3%

  • Potassium, K

    207 mg

    4%

  • Sodium, Na

    64 mg

    4%

  • Zinc, Zn

    0.67 mg

    8%

  • Copper, Cu

    0.217 mg

    24%

  • Selenium, Se

    2.3 µg

    4%

  • Manganese, Mn

    0.212 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Ice creams comparison

Product Calories Protein Carbohydrates Fat
Ice creams · light · soft serve · chocolate 141 kcal 3.36 g 23.15 g 3.69 g
Ice creams · soft serve · chocolate 222 kcal 4.1 g 22.2 g 13 g
Ice creams · bar or stick · chocolate covered 331 kcal 4.1 g 24.5 g 24.1 g
Ice creams · sandwich · made with light ice cream · vanilla 186 kcal 4.29 g 39.64 g 3.04 g
Ice creams · sandwich 237 kcal 4.29 g 37.14 g 8.57 g
Ice creams · bar · stick or nugget · with crunch coating 358 kcal 2.11 g 37.12 g 25.26 g
Ice creams · cookie sandwich 240 kcal 3.7 g 39.6 g 7.4 g
Ice creams · cone · chocolate covered · with nuts · flavors other than chocolate 354 kcal 5.21 g 34.38 g 21.88 g
Ice creams · sandwich · vanilla · light · no sugar added 200 kcal 5.71 g 42.86 g 2.86 g
Light ice cream · sundae · soft serve · chocolate or fudge topping · with whipped cream (formerly ice milk) 255 kcal 4.27 g 35.8 g 10.64 g
Light ice cream · sundae · soft serve · chocolate or fudge topping (without whipped cream) (formerly ice milk) 182 kcal 4.82 g 32.01 g 4.16 g

* Nutritional values per 100 g of product