Ice creams · sandwich · vanilla · light · no sugar added
with low calorie sweetener / Klondike Slim-A-Bear No Sugar Added / Skinny Cow / Turkey Hill
Amount per 100 g
- Energy (calories): 200 kcal 9%
- Protein: 5.71 g 10%
- Fat: 2.86 g Why gray? Help 6%
- Carbohydrates: 42.86 g 17%
Calorie breakdown
Help
- Protein: 10% 23 kcal
- Fat: 12% 26 kcal
- Carbohydrates: 78% 171 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
200 kcal
9%
Water
48.13 g
2%
Carbohydrates
Carbohydrate
42.86 g
17%
Fiber
7.1 g
28%
Sugars, total
6.58 g
Starch
~
Lipids
Total lipid (fat)
2.86 g
6%
Total polyunsaturated
0.805 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.942 g
Total saturated
0.821 g
as low as possible
Total trans
~
-
Cholesterol
21 mg
as low as possible
Protein + aminoacids
Protein
5.71 g
10%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
12 µg
Folate, DFE
19 µg DFE
5%
Vitamin B-1 (Thiamin)
0.039 mg
4%
Vitamin B-2 (Riboflavin)
0.052 mg
5%
Vitamin B-3 (Niacin)
0.555 mg
4%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.01 mg
1%
Vitamin B-12 (Cobalamin)
0.02 µg
1%
Vitamin A
429 IU
18%
Vitamin E
0.14 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0.5 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
86 mg
9%
Magnesium, Mg
10 mg
3%
Phosphorus, P
26 mg
4%
Iron, Fe
0 mg
0%
Potassium, K
41 mg
1%
Sodium, Na
164 mg
11%
Zinc, Zn
0.21 mg
3%
Copper, Cu
0.09 mg
10%
Selenium, Se
1.1 µg
2%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Ice creams comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Ice creams · sandwich · vanilla · light · no sugar added | 200 kcal | 5.71 g | 42.86 g | 2.86 g |
Ice creams · sandwich · made with light ice cream · vanilla | 186 kcal | 4.29 g | 39.64 g | 3.04 g |
Ice creams · sandwich | 237 kcal | 4.29 g | 37.14 g | 8.57 g |
Ice creams · bar or stick · chocolate covered | 331 kcal | 4.1 g | 24.5 g | 24.1 g |
Ice creams · light · soft serve · chocolate | 141 kcal | 3.36 g | 23.15 g | 3.69 g |
Ice creams · bar · stick or nugget · with crunch coating | 358 kcal | 2.11 g | 37.12 g | 25.26 g |
Ice creams · soft serve · chocolate | 222 kcal | 4.1 g | 22.2 g | 13 g |
Ice creams · cookie sandwich | 240 kcal | 3.7 g | 39.6 g | 7.4 g |
Ice creams · cone · chocolate covered · with nuts · flavors other than chocolate | 354 kcal | 5.21 g | 34.38 g | 21.88 g |
Ice creams · vanilla · light · no sugar added | 169 kcal | 3.97 g | 21.42 g | 7.45 g |
Light ice cream · creamsicle or dreamsicle · no sugar added | 50 kcal | 1.1 g | 11.42 g | 0 g |
* Nutritional values per 100 g of product