Lamb · shoulder chop · cooked · lean only eaten

mutton shoulder chop

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · shoulder chop · cooked · lean only eaten 202 kcal 24.73 g 0 g 10.68 g
Lamb · loin chop · cooked · lean only eaten 214 kcal 29.74 g 0 g 9.65 g
Lamb · chop · NS as to cut · cooked · lean only eaten 214 kcal 29.74 g 0 g 9.65 g
Lamb · roast · cooked · lean only eaten 196 kcal 26.4 g 0 g 9.18 g
Lamb · ribs · cooked · lean only eaten 233 kcal 27.51 g 0 g 12.84 g
Lamb · New Zealand · imported · square-cut shoulder chops · separable lean only · cooked · braised 255 kcal 31.06 g 0 g 14.56 g
Lamb · New Zealand · imported · square-cut shoulder chops · separable lean only · raw 164 kcal 20.62 g 0 g 9.08 g
Lamb · shoulder chop · cooked · lean and fat eaten 274 kcal 22.32 g 0 g 19.8 g
Lamb · loin chop · cooked · lean and fat eaten 313 kcal 24.96 g 0 g 22.89 g
Lamb · domestic · shoulder · arm · separable lean only · trimmed to 1/4" fat · choice · raw 132 kcal 19.99 g 0 g 5.2 g
Lamb · domestic · shoulder · blade · separable lean only · trimmed to 1/4" fat · choice · raw 151 kcal 19.29 g 0 g 7.63 g

* Nutritional values per 100 g of product