Lo mein · with chicken

turkey

Lo mein comparison

Product Calories Protein Carbohydrates Fat
Lo mein · with chicken 129 kcal 9.69 g 16.15 g 2.72 g
Lo mein · with shrimp 121 kcal 8.56 g 16.24 g 2.21 g
Lo mein · with pork 138 kcal 9.48 g 16.18 g 3.79 g
Lo mein · with beef 129 kcal 9.73 g 16.18 g 2.77 g
Chicken chow mein · with rice (diet frozen meal) 91 kcal 6.06 g 11.86 g 1.98 g
Chicken chow mein · with rice · reduced fat and sodium (diet frozen meal) 95 kcal 6.39 g 12.47 g 2.11 g
Fast foods · salad · vegetable · tossed · without dressing · with chicken 48 kcal 8 g 1.71 g 1 g
Restaurant · Chinese · vegetable lo mein · without meat 121 kcal 4.77 g 20.16 g 2.35 g
Yat Ga Mein · with meat · fish · or poultry 133 kcal 10.6 g 11.58 g 4.92 g
Soft taco · with chicken 213 kcal 12.96 g 21.33 g 8.27 g
Stuffed shells · with chicken · with tomato sauce 133 kcal 10.88 g 16.06 g 2.63 g

* Nutritional values per 100 g of product