Macaroni and cheese · frozen entree

Macaroni and cheese comparison

Product Calories Protein Carbohydrates Fat
Macaroni and cheese · frozen entree 149 kcal 5.6 g 17.28 g 6.41 g
Macaroni and Cheese · canned entree 82 kcal 3.38 g 11.52 g 2.46 g
Macaroni and cheese (diet frozen meal) 130 kcal 6.19 g 17.01 g 3.94 g
Macaroni and cheese · box mix · with cheese sauce · prepared 164 kcal 6.68 g 23.1 g 4.99 g
Macaroni and cheese · box mix · with cheese sauce · unprepared 334 kcal 12.73 g 46.66 g 10.67 g
Macaroni and cheese · dry mix · prepared with 2% milk and 80% stick margarine from dry mix 190 kcal 4.89 g 23.93 g 8.28 g
Macaroni and Cheese · canned · microwavable 134 kcal 5.98 g 13.96 g 5.99 g
Salisbury steak · with gravy · macaroni and cheese (frozen meal) 202 kcal 10.75 g 20.07 g 8.45 g
Restaurant · family style · macaroni & cheese · from kids' menu 151 kcal 5.42 g 18.8 g 6.06 g
Babyfood · dinner · macaroni and cheese · strained 67 kcal 3.14 g 8.95 g 2.11 g
Babyfood · macaroni and cheese · toddler 82 kcal 3.5 g 11.2 g 2.6 g

* Nutritional values per 100 g of product