Product details

Meat · with barbecue sauce · NS as to type of meat (mixture)

with Sloppy Joe mix

Meals, entrees, sidedishes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 201 kcal 9%
  • Protein: 20.88 g 38%
  • Fat: 6.8 g Why gray? Help 14%
  • Carbohydrates: 12.74 g 5%

Calorie breakdown

Help

  • Protein: 44% 89 kcal
  • Fat: 30% 61 kcal
  • Carbohydrates: 25% 51 kcal

Omega 6 : Omega 3

Help

1:1 20:1

meat

General

  • Energy

    201 kcal

    9%

  • Water

    58.3 g

    2%

Carbohydrates

  • Carbohydrate

    12.74 g

    5%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    10.39 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.8 g

    14%

  • Total polyunsaturated

    0.281 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.659 g

  • Total saturated

    2.526 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    64 mg

    as low as possible

Protein + aminoacids

  • Protein

    20.88 g

    38%

  • Tryptophan

    0.136 g

    43%

  • Threonine

    0.824 g

    64%

  • Isoleucine

    0.938 g

    77%

  • Leucine

    1.641 g

    61%

  • Lysine

    1.743 g

    72%

  • Methionine + Cystine

    0.803 g

    66%

  • Methionine

    0.537 g

  • Cystine

    0.266 g

  • Phenylalanine + Tyrosine

    1.471 g

    70%

  • Phenylalanine

    0.814 g

  • Tyrosine

    0.657 g

  • Valine

    1.024 g

    67%

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.037 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.116 mg

    11%

  • Vitamin B-3 (Niacin)

    4.742 mg

    34%

  • Vitamin B-5 (Pantothenic acid)

    0.457 mg

    9%

  • Vitamin B-6

    0.237 mg

    18%

  • Vitamin B-12 (Cobalamin)

    0.9 µg

    38%

  • Vitamin A

    70 IU

    3%

  • Vitamin E

    0.56 mg

    4%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    1.7 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    21 mg

    2%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    142 mg

    20%

  • Iron, Fe

    1.6 mg

    9%

  • Potassium, K

    278 mg

    6%

  • Sodium, Na

    357 mg

    24%

  • Zinc, Zn

    3.92 mg

    49%

  • Copper, Cu

    0.087 mg

    10%

  • Selenium, Se

    24.1 µg

    44%

  • Manganese, Mn

    0.047 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Meat comparison

Product Calories Protein Carbohydrates Fat
Meat · with barbecue sauce · NS as to type of meat (mixture) 201 kcal 20.88 g 12.74 g 6.8 g
Meat · with tomato-based sauce (mixture) 125 kcal 12.18 g 4.31 g 6.23 g
Knish · meat (pastry filled, with meat) 349 kcal 13.13 g 25.65 g 21.17 g
Puerto Rican style beef stew · meat · with gravy (potatoes reported separately) 232 kcal 16.55 g 1.89 g 17.32 g
Meat loaf · NS as to type of meat 198 kcal 16.5 g 6.63 g 11.22 g
Meatballs · with breading · NS as to type of meat · with gravy 141 kcal 12.06 g 6.05 g 7.36 g
Chow mein or chop suey · NS as to type of meat · no noodles 82 kcal 10.69 g 3.84 g 2.52 g
Chow mein or chop suey · NS as to type of meat · with noodles 129 kcal 10.68 g 11.56 g 4.37 g
Spaghetti · with clam sauce · NS as to red or white 188 kcal 6.95 g 17.47 g 9.88 g
Cocoa and sugar mixture · reduced sugar · milk added · NS as to type of milk 67 kcal 3.59 g 8.04 g 2.3 g
Cocoa and sugar mixture · fortified · with vitamins and minerals · milk added · NS as to type of milk · Puerto Rican style 87 kcal 3.29 g 11.12 g 3.26 g

* Nutritional values per 100 g of product