Product details

Candies · HERSHEY · REESESTICKS crispy wafers · peanut butter · milk chocolate

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 521 kcal 24%
  • Protein: 9.53 g 17%
  • Fat: 31.34 g Why gray? Help 65%
  • Carbohydrates: 55.38 g 23%

Calorie breakdown

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  • Protein: 7% 38 kcal
  • Fat: 52% 282 kcal
  • Carbohydrates: 41% 222 kcal

Omega 6 : Omega 3

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1:1 20:1 95:1

candies

General

  • Energy

    521 kcal

    24%

  • Water

    1.6 g

    0%

Carbohydrates

  • Carbohydrate

    55.38 g

    23%

  • Fiber

    3.3 g

    13%

  • Sugars, total

    40.33 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    31.34 g

    65%

  • Total polyunsaturated

    4.68 g

  • Omega 3 (n-3)

    0.049 g

    3%

  • Omega 6 (n-6)

    4.631 g

    38%

  • Total monounsaturated

    10.82 g

  • Total saturated

    13.21 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.53 g

    17%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    40 µg

  • Folate, DFE

    40 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.13 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.1 mg

    9%

  • Vitamin B-3 (Niacin)

    3.64 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.44 mg

    9%

  • Vitamin B-6

    0.08 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.15 µg

    6%

  • Vitamin A

    58 IU

    2%

  • Vitamin E

    2.77 mg

    18%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    5.9 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    70 mg

    7%

  • Magnesium, Mg

    49 mg

    16%

  • Phosphorus, P

    144 mg

    21%

  • Iron, Fe

    1.3 mg

    7%

  • Potassium, K

    295 mg

    6%

  • Sodium, Na

    264 mg

    18%

  • Zinc, Zn

    0.99 mg

    12%

  • Copper, Cu

    0.2 mg

    22%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    0 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · HERSHEY · REESESTICKS crispy wafers · peanut butter · milk chocolate 521 kcal 9.53 g 55.38 g 31.34 g
Candies · MARS SNACKFOOD US · TWIX Peanut Butter Cookie Bars 536 kcal 9.18 g 54.15 g 32.67 g
Candies · MARS SNACKFOOD US · MILKY WAY Caramels · milk chocolate covered 463 kcal 4.28 g 68.49 g 19.17 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · confectioner's coating · peanut butter 529 kcal 18.3 g 46.88 g 29.8 g
Candies · HERSHEY'S · MILK CHOCOLATE WITH ALMOND BITES 568 kcal 9.76 g 51.72 g 35.73 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g
Candies · MARS SNACKFOOD US · M&M's Milk Chocolate Candies 492 kcal 4.33 g 71.19 g 21.13 g
Candies · MARS SNACKFOOD US · M&M's MINIs Milk Chocolate Candies 502 kcal 4.78 g 68.4 g 23.36 g
Candies · MARS SNACKFOOD US · M&M's Peanut Butter Chocolate Candies 529 kcal 10.16 g 56.89 g 29.32 g

* Nutritional values per 100 g of product