Product details

Noodles · with vegetables in tomato-based sauce (diet frozen meal)

Weight Watchers Angel Hair Pasta / Stouffer's Lean Cuisine Angel Hair Pasta

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 67 kcal 3%
  • Protein: 3.65 g 7%
  • Fat: 1.56 g Why gray? Help 3%
  • Carbohydrates: 10.36 g 4%

Calorie breakdown

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  • Protein: 18% 12 kcal
  • Fat: 20% 14 kcal
  • Carbohydrates: 62% 41 kcal

Omega 6 : Omega 3

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1:1 20:1 12:1

noodles

Source & licence

General

  • Energy

    67 kcal

    3%

  • Water

    83.27 g

    3%

Carbohydrates

  • Carbohydrate

    10.36 g

    4%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    2.4 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.56 g

    3%

  • Total polyunsaturated

    0.206 g

  • Omega 3 (n-3)

    0.016 g

    1%

  • Omega 6 (n-6)

    0.192 g

    2%

  • Total monounsaturated

    0.426 g

  • Total saturated

    0.723 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.65 g

    7%

  • Tryptophan

    0.04 g

    13%

  • Threonine

    0.112 g

    9%

  • Isoleucine

    0.123 g

    10%

  • Leucine

    0.224 g

    8%

  • Lysine

    0.143 g

    6%

  • Methionine + Cystine

    0.082 g

    7%

  • Methionine

    0.05 g

  • Cystine

    0.032 g

  • Phenylalanine + Tyrosine

    0.244 g

    12%

  • Phenylalanine

    0.142 g

  • Tyrosine

    0.102 g

  • Valine

    0.166 g

    11%

Vitamins

  • Vitamin C

    6.9 mg

    9%

  • Folate, total

    14 µg

  • Folate, DFE

    14 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.039 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.109 mg

    10%

  • Vitamin B-3 (Niacin)

    1.438 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.608 mg

    12%

  • Vitamin B-6

    0.092 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    427 IU

    18%

  • Vitamin E

    0.57 mg

    4%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    2.2 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    57 mg

    6%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    73 mg

    10%

  • Iron, Fe

    1.06 mg

    6%

  • Potassium, K

    253 mg

    5%

  • Sodium, Na

    127 mg

    8%

  • Zinc, Zn

    0.57 mg

    7%

  • Copper, Cu

    0.202 mg

    22%

  • Selenium, Se

    8.2 µg

    15%

  • Manganese, Mn

    0.166 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Noodles comparison

Product Calories Protein Carbohydrates Fat
Noodles · with vegetables in tomato-based sauce (diet frozen meal) 67 kcal 3.65 g 10.36 g 1.56 g
Chicken or turkey · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 131 kcal 7.53 g 13.28 g 5.4 g
Venison/deer · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 99 kcal 8.28 g 11.81 g 2.09 g
Ham or pork · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 141 kcal 10.34 g 11.44 g 5.92 g
Beef · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 91 kcal 7.16 g 10.41 g 2.34 g
Sausage · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 155 kcal 7.42 g 11.31 g 8.89 g
Chicken or turkey · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 127 kcal 7.67 g 12.72 g 5.18 g
Beef · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce (mixture) 99 kcal 7.96 g 10.78 g 2.61 g
Sausage · noodles · and vegetables (excluding carrots, broccoli, and dark-green leafy) · tomato-based sauce 157 kcal 7.5 g 11.32 g 9.04 g
Venison/deer · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture) 100 kcal 8.16 g 12.06 g 2.06 g
Chicken or turkey · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · gravy (mixture) 118 kcal 6.81 g 11.61 g 4.96 g

* Nutritional values per 100 g of product