Venison/deer · noodles · and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce (mixture)
Amount per 100 g
- Energy (calories): 100 kcal 5%
- Protein: 8.16 g 15%
- Fat: 2.06 g Why gray? Help 4%
- Carbohydrates: 12.06 g 5%
Calorie breakdown
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- Protein: 33% 33 kcal
- Fat: 18% 18 kcal
- Carbohydrates: 48% 48 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
100 kcal
5%
Water
76.54 g
3%
Carbohydrates
Carbohydrate
12.06 g
5%
Fiber
1.5 g
6%
Sugars, total
1.85 g
Starch
~
Lipids
Total lipid (fat)
2.06 g
4%
Total polyunsaturated
0.461 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.672 g
Total saturated
0.636 g
as low as possible
Total trans
~
-
Cholesterol
27 mg
as low as possible
Protein + aminoacids
Protein
8.16 g
15%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
3.2 mg
4%
Folate, total
34 µg
Folate, DFE
50 µg DFE
13%
Vitamin B-1 (Thiamin)
0.136 mg
12%
Vitamin B-2 (Riboflavin)
0.175 mg
16%
Vitamin B-3 (Niacin)
2.185 mg
16%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.149 mg
11%
Vitamin B-12 (Cobalamin)
0.52 µg
22%
Vitamin A
1409 IU
60%
Vitamin E
0.68 mg
5%
Vitamin D
2 IU
0%
Vitamin K
3.3 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
15 mg
2%
Magnesium, Mg
22 mg
7%
Phosphorus, P
86 mg
12%
Iron, Fe
1.73 mg
10%
Potassium, K
215 mg
5%
Sodium, Na
259 mg
17%
Zinc, Zn
1.72 mg
22%
Copper, Cu
0.133 mg
15%
Selenium, Se
10.3 µg
19%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Venison/deer comparison
* Nutritional values per 100 g of product