PACE · Traditional Refried Beans
Amount per 100 g
- Energy (calories): 67 kcal 3%
- Protein: 4.17 g 8%
- Fat: 0 g Why gray? Help 0%
- Carbohydrates: 10.83 g 4%
Calorie breakdown
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- Protein: 28% 17 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 72% 43 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
67 kcal
3%
Water
82.7 g
3%
Carbohydrates
Carbohydrate
10.83 g
4%
Fiber
4.2 g
17%
Sugars, total
2.5 g
Starch
~
Lipids
Total lipid (fat)
0 g
0%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
0 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
4.17 g
8%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
83 IU
4%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
33 mg
3%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
0.9 mg
5%
Potassium, K
~
-
Sodium, Na
575 mg
38%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
PACE comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
PACE · Traditional Refried Beans | 67 kcal | 4.17 g | 10.83 g | 0 g |
PACE · Salsa Refried Beans | 60 kcal | 3.33 g | 11.67 g | 0 g |
PACE · Spicy Jalapeno Refried Beans | 63 kcal | 4.17 g | 11.67 g | 0 g |
Bean dip · made with refried beans | 84 kcal | 4.85 g | 14 g | 1.04 g |
Restaurant · Mexican · refried beans | 156 kcal | 6.91 g | 16.79 g | 6.77 g |
Frijoles rojos volteados (Refried beans, red, canned) | 144 kcal | 5 g | 15.47 g | 6.93 g |
Beef · enchilada · chili gravy · rice · refried beans (frozen meal) | 124 kcal | 5.08 g | 16.64 g | 4.12 g |
ON THE BORDER · refried beans | 144 kcal | 7.3 g | 17.52 g | 5 g |
Refried beans · canned · fat-free | 79 kcal | 5.34 g | 13.5 g | 0.45 g |
Refried beans · with meat | 149 kcal | 7.03 g | 13.36 g | 7.73 g |
Refried beans | 143 kcal | 6.27 g | 18.62 g | 5.17 g |
* Nutritional values per 100 g of product