Product details

PAPA JOHN'S · 14" The Works Pizza · Original Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 240 kcal 11%
  • Protein: 10.27 g 19%
  • Fat: 10.21 g Why gray? Help 21%
  • Carbohydrates: 26.69 g 11%

Calorie breakdown

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  • Protein: 17% 41 kcal
  • Fat: 38% 92 kcal
  • Carbohydrates: 45% 107 kcal

Omega 6 : Omega 3

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1:1 20:1

papa john's

General

  • Energy

    240 kcal

    11%

  • Water

    50.57 g

    2%

Carbohydrates

  • Carbohydrate

    26.69 g

    11%

  • Fiber

    2.5 g

    10%

  • Sugars, total

    4.84 g

  • Starch

    18.45 g

Lipids

  • Total lipid (fat)

    10.21 g

    21%

  • Total polyunsaturated

    1.877 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.652 g

  • Total saturated

    3.765 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    21 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.27 g

    19%

  • Tryptophan

    0.105 g

    33%

  • Threonine

    0.395 g

    31%

  • Isoleucine

    0.415 g

    34%

  • Leucine

    0.83 g

    31%

  • Lysine

    0.545 g

    22%

  • Methionine + Cystine

    0.307 g

    25%

  • Methionine

    0.167 g

  • Cystine

    0.14 g

  • Phenylalanine + Tyrosine

    0.858 g

    41%

  • Phenylalanine

    0.52 g

  • Tyrosine

    0.338 g

  • Valine

    0.5 g

    33%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    65 µg

  • Folate, DFE

    92 µg DFE

    23%

  • Vitamin B-1 (Thiamin)

    0.233 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.292 mg

    27%

  • Vitamin B-3 (Niacin)

    3.205 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    0.325 mg

    7%

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    0.72 µg

    30%

  • Vitamin A

    172 IU

    7%

  • Vitamin E

    1.06 mg

    7%

  • Vitamin D

    ~

    -

  • Vitamin K

    5.6 µg

    6%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    99 mg

    10%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    160 mg

    23%

  • Iron, Fe

    1.5 mg

    8%

  • Potassium, K

    160 mg

    3%

  • Sodium, Na

    570 mg

    38%

  • Zinc, Zn

    0.98 mg

    12%

  • Copper, Cu

    0.149 mg

    17%

  • Selenium, Se

    26.8 µg

    49%

  • Manganese, Mn

    0.282 mg

    16%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PAPA JOHN'S comparison

Product Calories Protein Carbohydrates Fat
PAPA JOHN'S · 14" The Works Pizza · Original Crust 240 kcal 10.27 g 26.69 g 10.21 g
PAPA JOHN'S · 14" Cheese Pizza · Original Crust 260 kcal 11.53 g 32.74 g 9.25 g
PAPA JOHN'S · 14" Pepperoni Pizza · Original Crust 275 kcal 11.97 g 30.04 g 11.86 g
PAPA JOHN'S · 14" Cheese Pizza · Thin Crust 295 kcal 12.29 g 26.26 g 15.66 g
PIZZA HUT · 14" Cheese Pizza · Pan Crust 276 kcal 10.85 g 32.85 g 11.25 g
PIZZA HUT · 14" Sausage Pizza · Pan Crust 287 kcal 11.08 g 29.56 g 13.85 g
PIZZA HUT · 14" Pepperoni Pizza · Pan Crust 291 kcal 11.47 g 31.79 g 13.07 g
PIZZA HUT · 14" Cheese Pizza · Stuffed Crust 274 kcal 12.23 g 30 g 11.63 g
LITTLE CAESARS · 14" Cheese Pizza · Thin Crust 309 kcal 16.23 g 22.85 g 16.99 g
White pizza · thick crust 355 kcal 12 g 38.84 g 16.71 g
White pizza · thin crust 362 kcal 13.77 g 31.39 g 20.14 g

* Nutritional values per 100 g of product