Product details

PAPA JOHN'S · 14" Cheese Pizza · Thin Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 295 kcal 14%
  • Protein: 12.29 g 23%
  • Fat: 15.66 g Why gray? Help 32%
  • Carbohydrates: 26.26 g 11%

Calorie breakdown

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  • Protein: 17% 49 kcal
  • Fat: 48% 141 kcal
  • Carbohydrates: 36% 105 kcal

Omega 6 : Omega 3

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1:1 20:1

papa john's

General

  • Energy

    295 kcal

    14%

  • Water

    43.3 g

    2%

Carbohydrates

  • Carbohydrate

    26.26 g

    11%

  • Fiber

    2.3 g

    9%

  • Sugars, total

    3.85 g

  • Starch

    18.5 g

Lipids

  • Total lipid (fat)

    15.66 g

    32%

  • Total polyunsaturated

    1.663 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.002 g

  • Total saturated

    6.202 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    28 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.29 g

    23%

  • Tryptophan

    0.143 g

    45%

  • Threonine

    0.478 g

    37%

  • Isoleucine

    0.547 g

    45%

  • Leucine

    1.105 g

    41%

  • Lysine

    0.74 g

    30%

  • Methionine + Cystine

    0.355 g

    29%

  • Methionine

    0.225 g

  • Cystine

    0.13 g

  • Phenylalanine + Tyrosine

    1.148 g

    54%

  • Phenylalanine

    0.663 g

  • Tyrosine

    0.485 g

  • Valine

    0.698 g

    45%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.469 mg

    43%

  • Vitamin B-2 (Riboflavin)

    0.216 mg

    20%

  • Vitamin B-3 (Niacin)

    0.895 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.139 mg

    3%

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    0.83 µg

    35%

  • Vitamin A

    390 IU

    17%

  • Vitamin E

    1.78 mg

    12%

  • Vitamin D

    ~

    -

  • Vitamin K

    5.6 µg

    6%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    238 mg

    24%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    245 mg

    35%

  • Iron, Fe

    0.51 mg

    3%

  • Potassium, K

    160 mg

    3%

  • Sodium, Na

    528 mg

    35%

  • Zinc, Zn

    1.25 mg

    16%

  • Copper, Cu

    0.149 mg

    17%

  • Selenium, Se

    29 µg

    53%

  • Manganese, Mn

    0.21 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PAPA JOHN'S comparison

Product Calories Protein Carbohydrates Fat
PAPA JOHN'S · 14" Cheese Pizza · Thin Crust 295 kcal 12.29 g 26.26 g 15.66 g
PAPA JOHN'S · 14" Cheese Pizza · Original Crust 260 kcal 11.53 g 32.74 g 9.25 g
PAPA JOHN'S · 14" The Works Pizza · Original Crust 240 kcal 10.27 g 26.69 g 10.21 g
PAPA JOHN'S · 14" Pepperoni Pizza · Original Crust 275 kcal 11.97 g 30.04 g 11.86 g
Pizza · cheese topping · thin crust · frozen · cooked 263 kcal 11.91 g 28.8 g 11.07 g
LITTLE CAESARS · 14" Cheese Pizza · Thin Crust 309 kcal 16.23 g 22.85 g 16.99 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · thin crust 302 kcal 12.85 g 31.2 g 13.95 g
PIZZA HUT · 14" Cheese Pizza · Pan Crust 276 kcal 10.85 g 32.85 g 11.25 g
PIZZA HUT · 14" Cheese Pizza · THIN 'N CRISPY Crust 306 kcal 13.37 g 34.22 g 12.8 g
PIZZA HUT · 14" Cheese Pizza · Stuffed Crust 274 kcal 12.23 g 30 g 11.63 g
PIZZA HUT · 12" Cheese Pizza · Pan Crust 280 kcal 11.73 g 29.93 g 12.56 g

* Nutritional values per 100 g of product