Product details

White pizza · thick crust

pan pizza / deep-dish / made with Boboli pizza crust

Fast foods

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 355 kcal 16%
  • Protein: 12 g 22%
  • Fat: 16.71 g Why gray? Help 34%
  • Carbohydrates: 38.84 g 16%

Calorie breakdown

Help

  • Protein: 14% 50 kcal
  • Fat: 41% 147 kcal
  • Carbohydrates: 45% 158 kcal

Omega 6 : Omega 3

Help

1:1 20:1

white pizza

General

  • Energy

    355 kcal

    16%

  • Water

    30.57 g

    1%

Carbohydrates

  • Carbohydrate

    38.84 g

    16%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    4.66 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    16.71 g

    34%

  • Total polyunsaturated

    2.802 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.788 g

  • Total saturated

    6.296 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    30 mg

    as low as possible

Protein + aminoacids

  • Protein

    12 g

    22%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    82 µg

  • Folate, DFE

    115 µg DFE

    29%

  • Vitamin B-1 (Thiamin)

    0.389 mg

    35%

  • Vitamin B-2 (Riboflavin)

    0.33 mg

    30%

  • Vitamin B-3 (Niacin)

    2.74 mg

    20%

  • Vitamin B-5 (Pantothenic acid)

    0.383 mg

    8%

  • Vitamin B-6

    0.063 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.13 µg

    5%

  • Vitamin A

    254 IU

    11%

  • Vitamin E

    1.18 mg

    8%

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    8.8 µg

    10%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    186 mg

    19%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    182 mg

    26%

  • Iron, Fe

    2.2 mg

    12%

  • Potassium, K

    96 mg

    2%

  • Sodium, Na

    458 mg

    31%

  • Zinc, Zn

    1.19 mg

    15%

  • Copper, Cu

    0.082 mg

    9%

  • Selenium, Se

    21 µg

    38%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

White pizza comparison

Product Calories Protein Carbohydrates Fat
White pizza · thick crust 355 kcal 12 g 38.84 g 16.71 g
White pizza · thin crust 362 kcal 13.77 g 31.39 g 20.14 g
Pizza · with extra meat and extra vegetables · thick crust 240 kcal 11.06 g 26.53 g 10.01 g
Pizza · cheese · with vegetables · prepared from frozen · thick crust 245 kcal 11.64 g 31.31 g 8.22 g
Pizza · with extra meat · thick crust 280 kcal 13.7 g 26.69 g 12.96 g
Pizza · with cheese and extra vegetables · thick crust 240 kcal 9.46 g 29.46 g 9.45 g
Pizza · with meat and fruit · thick crust 245 kcal 10.58 g 29.26 g 9.52 g
Pizza · with meat · prepared from frozen · thick crust 272 kcal 13.03 g 30.52 g 10.86 g
Pizza · extra cheese · thick crust 272 kcal 11.52 g 31.8 g 10.98 g
Pizza · with pepperoni · from school lunch · thick crust 280 kcal 13.7 g 28.2 g 12.46 g
Pizza · no cheese · thick crust 291 kcal 7.63 g 37.89 g 11.96 g

* Nutritional values per 100 g of product