Product details

White pizza · thin crust

thin and crispy / crunchy thin / NS as to type of crust / hand-tossed / original / medium

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 362 kcal 17%
  • Protein: 13.77 g 25%
  • Fat: 20.14 g Why gray? Help 41%
  • Carbohydrates: 31.39 g 13%

Calorie breakdown

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  • Protein: 16% 57 kcal
  • Fat: 49% 177 kcal
  • Carbohydrates: 35% 128 kcal

Omega 6 : Omega 3

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1:1 20:1

white pizza

General

  • Energy

    362 kcal

    17%

  • Water

    32.68 g

    1%

Carbohydrates

  • Carbohydrate

    31.39 g

    13%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    3.87 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    20.14 g

    41%

  • Total polyunsaturated

    2.573 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    8.26 g

  • Total saturated

    8.349 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    42 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.77 g

    25%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    66 µg

  • Folate, DFE

    92 µg DFE

    23%

  • Vitamin B-1 (Thiamin)

    0.309 mg

    28%

  • Vitamin B-2 (Riboflavin)

    0.319 mg

    29%

  • Vitamin B-3 (Niacin)

    2.178 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    0.334 mg

    7%

  • Vitamin B-6

    0.068 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.18 µg

    8%

  • Vitamin A

    354 IU

    15%

  • Vitamin E

    1.28 mg

    9%

  • Vitamin D

    8 IU

    1%

  • Vitamin K

    9 µg

    10%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    255 mg

    26%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    221 mg

    32%

  • Iron, Fe

    1.83 mg

    10%

  • Potassium, K

    99 mg

    2%

  • Sodium, Na

    477 mg

    32%

  • Zinc, Zn

    1.42 mg

    18%

  • Copper, Cu

    0.072 mg

    8%

  • Selenium, Se

    20.3 µg

    37%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

White pizza comparison

Product Calories Protein Carbohydrates Fat
White pizza · thin crust 362 kcal 13.77 g 31.39 g 20.14 g
White pizza · thick crust 355 kcal 12 g 38.84 g 16.71 g
Pizza · with extra meat and extra vegetables · thin crust 248 kcal 12.53 g 22.4 g 12.06 g
Pizza · cheese · with vegetables · prepared from frozen · thin crust 240 kcal 9.24 g 26.51 g 10.81 g
PAPA JOHN'S · 14" Cheese Pizza · Thin Crust 295 kcal 12.29 g 26.26 g 15.66 g
Pizza · with meat and fruit · thin crust 254 kcal 11.98 g 25.6 g 11.51 g
Pizza · with cheese and extra vegetables · thin crust 233 kcal 9.63 g 24.46 g 10.86 g
Pizza · with extra meat · thin crust 306 kcal 16.28 g 22.78 g 16.35 g
Pizza · cheese topping · thin crust · frozen · cooked 263 kcal 11.91 g 28.8 g 11.07 g
Pizza · with meat · prepared from frozen · thin crust 276 kcal 10.94 g 27.53 g 13.57 g
Pizza · with pepperoni · from school lunch · thin crust 263 kcal 12.84 g 30.06 g 10.26 g

* Nutritional values per 100 g of product