Product details

PAPA JOHN'S · 14" Pepperoni Pizza · Original Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 275 kcal 13%
  • Protein: 11.97 g 22%
  • Fat: 11.86 g Why gray? Help 24%
  • Carbohydrates: 30.04 g 12%

Calorie breakdown

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  • Protein: 17% 48 kcal
  • Fat: 39% 107 kcal
  • Carbohydrates: 44% 120 kcal

Omega 6 : Omega 3

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1:1 20:1

papa john's

General

  • Energy

    275 kcal

    13%

  • Water

    43.6 g

    2%

Carbohydrates

  • Carbohydrate

    30.04 g

    12%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    4.84 g

  • Starch

    21.77 g

Lipids

  • Total lipid (fat)

    11.86 g

    24%

  • Total polyunsaturated

    2.206 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.912 g

  • Total saturated

    4.908 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    26 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.97 g

    22%

  • Tryptophan

    0.127 g

    40%

  • Threonine

    0.48 g

    38%

  • Isoleucine

    0.527 g

    43%

  • Leucine

    1.07 g

    40%

  • Lysine

    0.697 g

    29%

  • Methionine + Cystine

    0.367 g

    30%

  • Methionine

    0.212 g

  • Cystine

    0.155 g

  • Phenylalanine + Tyrosine

    1.107 g

    52%

  • Phenylalanine

    0.655 g

  • Tyrosine

    0.452 g

  • Valine

    0.655 g

    43%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    72 µg

  • Folate, DFE

    102 µg DFE

    26%

  • Vitamin B-1 (Thiamin)

    0.431 mg

    39%

  • Vitamin B-2 (Riboflavin)

    0.486 mg

    44%

  • Vitamin B-3 (Niacin)

    3.225 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    0.266 mg

    5%

  • Vitamin B-6

    0.162 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.79 µg

    33%

  • Vitamin A

    294 IU

    13%

  • Vitamin E

    1.1 mg

    7%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    6.1 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    152 mg

    15%

  • Magnesium, Mg

    23 mg

    7%

  • Phosphorus, P

    196 mg

    28%

  • Iron, Fe

    1.98 mg

    11%

  • Potassium, K

    150 mg

    3%

  • Sodium, Na

    671 mg

    45%

  • Zinc, Zn

    1.34 mg

    17%

  • Copper, Cu

    0.128 mg

    14%

  • Selenium, Se

    29.3 µg

    53%

  • Manganese, Mn

    0.348 mg

    19%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PAPA JOHN'S comparison

Product Calories Protein Carbohydrates Fat
PAPA JOHN'S · 14" Pepperoni Pizza · Original Crust 275 kcal 11.97 g 30.04 g 11.86 g
PAPA JOHN'S · 14" Cheese Pizza · Original Crust 260 kcal 11.53 g 32.74 g 9.25 g
PAPA JOHN'S · 14" The Works Pizza · Original Crust 240 kcal 10.27 g 26.69 g 10.21 g
PAPA JOHN'S · 14" Cheese Pizza · Thin Crust 295 kcal 12.29 g 26.26 g 15.66 g
PIZZA HUT · 14" Pepperoni Pizza · Pan Crust 291 kcal 11.47 g 31.79 g 13.07 g
PIZZA HUT · 12" Pepperoni Pizza · Pan Crust 298 kcal 11.97 g 30.49 g 14.21 g
Pizza · pepperoni topping · regular crust · frozen · cooked 296 kcal 11.21 g 28.51 g 15.2 g
LITTLE CAESARS · 14" Original Round Pepperoni Pizza · Regular Crust 273 kcal 13.59 g 31.01 g 10.5 g
Fast Food · Pizza Chain · 14" pizza · pepperoni topping · thick crust 287 kcal 11.49 g 31.84 g 12.58 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · thick crust 271 kcal 10.81 g 33.17 g 10.54 g
Fast Food · Pizza Chain · 14" pizza · sausage topping · thick crust 282 kcal 11.06 g 30.36 g 12.94 g

* Nutritional values per 100 g of product