Product details

PAPA JOHN'S · 14" Cheese Pizza · Original Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 260 kcal 12%
  • Protein: 11.53 g 21%
  • Fat: 9.25 g Why gray? Help 19%
  • Carbohydrates: 32.74 g 13%

Calorie breakdown

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  • Protein: 18% 46 kcal
  • Fat: 32% 83 kcal
  • Carbohydrates: 50% 131 kcal

Omega 6 : Omega 3

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1:1 20:1

papa john's

General

  • Energy

    260 kcal

    12%

  • Water

    44.16 g

    2%

Carbohydrates

  • Carbohydrate

    32.74 g

    13%

  • Fiber

    1.9 g

    8%

  • Sugars, total

    5.32 g

  • Starch

    23.79 g

Lipids

  • Total lipid (fat)

    9.25 g

    19%

  • Total polyunsaturated

    1.97 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.476 g

  • Total saturated

    3.871 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    19 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.53 g

    21%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    77 µg

  • Folate, DFE

    109 µg DFE

    27%

  • Vitamin B-1 (Thiamin)

    0.453 mg

    41%

  • Vitamin B-2 (Riboflavin)

    1.225 mg

    111%

  • Vitamin B-3 (Niacin)

    3.064 mg

    22%

  • Vitamin B-5 (Pantothenic acid)

    0.18 mg

    4%

  • Vitamin B-6

    0.122 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.68 µg

    28%

  • Vitamin A

    295 IU

    13%

  • Vitamin E

    1.14 mg

    8%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    7.5 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    166 mg

    17%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    203 mg

    29%

  • Iron, Fe

    1.97 mg

    11%

  • Potassium, K

    138 mg

    3%

  • Sodium, Na

    578 mg

    39%

  • Zinc, Zn

    1.24 mg

    16%

  • Copper, Cu

    0.125 mg

    14%

  • Selenium, Se

    27.6 µg

    50%

  • Manganese, Mn

    0.338 mg

    19%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PAPA JOHN'S comparison

Product Calories Protein Carbohydrates Fat
PAPA JOHN'S · 14" Cheese Pizza · Original Crust 260 kcal 11.53 g 32.74 g 9.25 g
PAPA JOHN'S · 14" Cheese Pizza · Thin Crust 295 kcal 12.29 g 26.26 g 15.66 g
PAPA JOHN'S · 14" The Works Pizza · Original Crust 240 kcal 10.27 g 26.69 g 10.21 g
PAPA JOHN'S · 14" Pepperoni Pizza · Original Crust 275 kcal 11.97 g 30.04 g 11.86 g
PIZZA HUT · 14" Cheese Pizza · Pan Crust 276 kcal 10.85 g 32.85 g 11.25 g
PIZZA HUT · 14" Cheese Pizza · Stuffed Crust 274 kcal 12.23 g 30 g 11.63 g
PIZZA HUT · 12" Cheese Pizza · Pan Crust 280 kcal 11.73 g 29.93 g 12.56 g
Pizza · cheese topping · rising crust · frozen · cooked 260 kcal 12.37 g 32.91 g 8.78 g
Pizza · cheese topping · thin crust · frozen · cooked 263 kcal 11.91 g 28.8 g 11.07 g
Pizza · cheese topping · regular crust · frozen · cooked 268 kcal 10.36 g 29.02 g 12.28 g
LITTLE CAESARS · 14" Cheese Pizza · Thin Crust 309 kcal 16.23 g 22.85 g 16.99 g

* Nutritional values per 100 g of product